Columbia, SC Therapy for Anxiety

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Anxiety
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Columbia, SC
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, SC
Anxiety
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Columbia, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Individuals focused on improving coping skills while managing mood disorders may find support in Toni Paschal’s work. She integrates approaches like CBT and DBT to help clients navigate complex emotions and life transitions with a compassionate, client-centered style. View Profile
Columbia, SC
Anxiety
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Those coping with anxiety or pursuing personal growth in resilience may find Nadine Lewandowski’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a focus on mindfulness and intentional living, supporting clients through emotional challenges and life transitions with warmth and presence. View Profile
Columbia, SC
Anxiety
JESSICA BURTON
I am Jessica Burton a Licensed Professional Counselor in both Georgia (License #012600) and South Carolina (License #8977) I gradu... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
I am Jessica Burton a Licensed Professional Counselor in both Georgia (License #012600) and South Carolina (License #8977) I graduated from Benedict College (2010) and South U... More
Who might be a good fit for Jessica?
People seeking clarity around managing anxiety, depression, or trauma may find Jessica Burton’s approach fitting. She creates a safe, authentic space to explore personalized strategies using supportive therapy alongside CBT and DBT techniques, meeting clients where they are to encourage growth and empowerment. View Profile
Columbia, SC
Anxiety
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international cert... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my care... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as addiction, trauma, or relationship struggles may find alignment with the strategies and frameworks utilized by Michelle Barker, where applicable. Her use of cognitive behavioral and solution-focused brief therapies supports clients in identifying and resolving long-standing issues to foster healing and growth. View Profile
Columbia, SC
Anxiety
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Saquia Mcneil, where applicable. Her use of cognitive-behavioral and person-centered approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful thinking patterns and discovering new paths toward personal growth. View Profile
Columbia, SC
Anxiety
Armeshae Ugbome
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experienc... More
Therapist
Offers online care for Columbia, South Carolina
Other
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experiences, and build the skills necessary to thrive.... More
Who might be a good fit for Armeshae?
Armeshae Ugbome may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of trauma. Their integrative approach, blending cognitive behavioral techniques with mindfulness and psychodynamic therapy, creates a compassionate and personalized space for healing and growth. View Profile
Columbia, SC
Anxiety
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Columbia, South Carolina
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Columbia, SC
Anxiety
Stephanie Dixon
Hello, I’m Stephanie! Are you struggling to cope with life on life’s terms? As an experienced counselor, I am dedicated to h... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Hello, I’m Stephanie! Are you struggling to cope with life on life’s terms? As an experienced counselor, I am dedicated to helping individuals overcome their obstacles a... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing anxiety, depression, or challenges related to addiction could benefit from Stephanie Dixon’s approach. Her practice emphasizes empathy and a non-judgmental space, incorporating therapies like CBT and mindfulness to support individuals, including veterans and those facing complex mental health concerns. View Profile
Columbia, SC
Anxiety
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Columbia, South Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Columbia, SC
Anxiety
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Columbia, South Carolina
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being. View Profile
Columbia, SC
Anxiety
RANDY WALL
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties i... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC
Male
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a... More
Who might be a good fit for Randy?
Randy Wall may be a good match for people navigating addiction or anxiety concerns who prefer a Cognitive Behavioral Therapy (CBT) framework. With his compassionate and non-judgmental approach, Randy may particularly resonate with middle-aged to older adults looking for support in repairing relationships or building a strong foundation for mental and emotional wellness. His offerings of Christian Counseling and Couples Counseling could be beneficial for those who value these types of therapeutic methods. View Profile
Columbia, SC
Anxiety
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management. View Profile
Columbia, SC
Anxiety
VERONICA UCCIFERRI
Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a p... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manif... More
Who might be a good fit for Veronica?
Veronica Ucciferri offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflicts. Given her active role in therapy and proficiency in both English and Spanish, she may be particularly beneficial for those who appreciate a psychodynamic treatment method and need help with making sense of their feelings, behaviors, and attitudes. View Profile
Columbia, SC
Anxiety
MARY CANZONERI
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that�... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust... More
Columbia, SC
Anxiety
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Columbia, South Carolina
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills. View Profile
Columbia, SC
Anxiety
ADELMA REYES
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substa... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC|LPCC
Female
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My ... More
Who might be a good fit for Adelma?
Adelma Reyes may align well with adults who are working through issues such as depression, anxiety, or substance use. She incorporates skill-building and thoughtful questioning into her practice, aiming to support personal growth and help clients manage symptoms in practical, lasting ways. View Profile
Columbia, SC
Anxiety
KAREN RODRIGUEZ
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no long... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. M... More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in managing depression may find Karen Rodriguez’s approach to be well-aligned. She integrates evidence-based methods like CBT, DBT, and attachment-based therapy to create a compassionate, tailored space for individuals and families seeking to regain control and build healthier coping skills. View Profile
Columbia, SC
Anxiety
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Columbia, SC
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.