Columbia, SC Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
DEANNA DILLARD
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the Univers... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Columbia, South Carolina
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
PHILIP GANCI
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florid... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Male
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florida and South Carolina. I strive to create a sa... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Seleah Crosland
""she's is amazing ? she's a blessing ? " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist w... More
Therapist
Offers online care for Columbia, South Carolina
Female
""she's is amazing ? she's a blessing ? " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist with over 14 years of experience. She works wi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Columbia, South Carolina
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
ERICA PARKER
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or r... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LICSW|LCSW
Female
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relatio... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Desiree Jarmon
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi... More
Therapist
Offers online care for Columbia, South Carolina
Female
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
MOLLY ASBURY
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin... More
Therapist
Offers online care for Columbia, South Carolina
Female
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be... More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Columbia, South Carolina
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
AMANDA KNOSE
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. I take a holistic approach while incorporatin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
ZELMA HIGGS
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with n... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
SERLINA JAMES
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your g... More
Therapist
Offers online care for Columbia, South Carolina
LISW
Female
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your goals. I work with individuals, groups, famili... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Columbia, South Carolina
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.