Columbia, SC Strength-Based Therapists

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Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Columbia, South Carolina
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Columbia, SC
Strength-Based
Latoya Wright
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Cou... More
Therapist
Offers online care for Columbia, South Carolina
Female
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Counseling, Certified as a Clinical Trauma Profe... More
Who might be a good fit for Latoya?
Latoya Wright may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing stress, anxiety, or relationship challenges. She creates a supportive and calm environment that encourages clients to explore their emotions and focus on goals that matter most to them. View Profile
Columbia, SC
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, South Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Columbia, SC
Strength-Based
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Columbia, SC
Strength-Based
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Columbia, South Carolina
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Who might be a good fit for Brooke?
Those coping with life’s obstacles or pursuing personal growth in emotional well-being may find Brooke Burkholder’s approach to be well-aligned. She creates a compassionate, non-judgmental space that encourages clients to build on their strengths while gently navigating their challenges through online counseling. View Profile
Columbia, SC
Strength-Based
Kimberly Hicks
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive... More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing crisis situations or looking to improve coping skills around depression and anxiety might consider working with Kimberly Hicks. Her compassionate, adaptable approach integrates evidence-based therapies and mindfulness techniques to provide immediate stabilization and connect individuals to ongoing resources. View Profile
Columbia, SC
Strength-Based
Sarah Patrick
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu... More
Therapist
Offers online care for Columbia, South Carolina
Female
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ... More
Who might be a good fit for Sarah?
Sarah Patrick may be well-suited to individuals who value integrative therapy approaches in managing relationship and emotional challenges. Her use of CBT, DBT, and the Gottman Method reflects a tailored approach that supports healing and growth for those working through trauma, anxiety, or difficulties within couples and family dynamics. View Profile
Columbia, SC
Strength-Based
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for Columbia, South Carolina
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals. View Profile
Columbia, SC
Strength-Based
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Columbia, SC
Strength-Based
Alicia Johnson
Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webst... More
Therapist
Offers online care for Columbia, South Carolina
Female
Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webster University and in 2013, was awarded an M.... More
Who might be a good fit for Alicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Alicia Johnson incorporates into her practice. Her approach blends cognitive behavioral and solution-focused techniques tailored to support adults across various life stages in navigating emotional challenges. View Profile
Columbia, SC
Strength-Based
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Columbia, SC
Strength-Based
Jeanette McLaughlin
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a fo... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a focus on trauma, anxiety, depression, and relat... More
Who might be a good fit for Jeanette?
Those coping with anxiety, depression, or relationship challenges may find Jeanette McLaughlin’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing with a compassionate, relationship-focused style, offering personalized support especially attuned to neurodiverse individuals, veterans, and families facing complex emotional needs. View Profile
Columbia, SC
Strength-Based
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing depression or anxiety might consider working with Jennifer Farley. Her focus on cognitive-behavioral techniques provides a practical framework for those looking to develop effective coping strategies throughout different stages of adulthood. View Profile
Columbia, SC
Strength-Based
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Columbia, South Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
People experiencing anxiety, grief, or stress, or those wanting to strengthen coping skills, could benefit from Amy Hooper’s focused therapeutic work. She integrates cognitive, behavioral, motivational, and solution-focused techniques tailored to each client’s unique needs, supporting adults through various life transitions with a holistic approach. View Profile
Columbia, SC
Strength-Based
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Columbia, South Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Carrie Costa may support individuals who want to explore resilience and self-understanding through a cognitive-behavioral lens. She works with clients facing anxiety, depression, trauma, and life transitions, using journaling and relaxation techniques to help reframe negative thoughts and build emotional strength between sessions. View Profile
Columbia, SC
Strength-Based
Kathleen SpardaCloutier
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been ... More
Therapist
Offers online care for Columbia, South Carolina
Female
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been doing individual and group counseling since 2... More
Who might be a good fit for Kathleen?
People seeking clarity around managing anxiety or support navigating life transitions may find Kathleen Spardacloutier’s approach fitting. Her empathetic, non-judgmental style combined with cognitive behavioral therapy techniques aims to help individuals build practical coping skills for daily stress. View Profile
Columbia, SC
Strength-Based
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change. View Profile
Columbia, SC
Strength-Based
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Columbia, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Individuals focused on improving coping skills while managing mood disorders may find support in Toni Paschal’s work. She integrates approaches like CBT and DBT to help clients navigate complex emotions and life transitions with a compassionate, client-centered style. View Profile
Columbia, SC
Strength-Based
Tamara Walker
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi... More
Therapist
Offers online care for Columbia, South Carolina
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita... More
Who might be a good fit for Tamara?
Those coping with trauma or pursuing personal growth in resilience and emotional balance may find Tamara Walker’s approach to be well-aligned. Drawing from her background as a retired military professional, she integrates therapies like CBT, DBT, and trauma-focused techniques to support veterans, immigrants, and others facing adjustment challenges. View Profile
Columbia, SC
Strength-Based
Seleah Crosland
""she's is amazing ? she's a blessing ? " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist w... More
Therapist
Offers online care for Columbia, South Carolina
Female
""she's is amazing ? she's a blessing ? " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist with over 14 years of experience. She works wi... More
Who might be a good fit for Seleah?
Seleah Crosland may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or relationship struggles. Her extensive experience supports individuals across various adult life stages, offering practical tools to manage emotions and improve self-esteem in a warm, collaborative setting. View Profile
Columbia, SC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.