Chattanooga, TN Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Chattanooga, TN
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chattanooga, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Shannon ODonnell
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly ... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly those navigating trauma, foster care, and res... More
Who might be a good fit for Shannon?
Shannon O’Donnell may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her collaborative approach, blending Trauma-Focused CBT, DBT, and Positive Psychology, supports clients in developing resilience and practical tools within a culturally sensitive and compassionate environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Nicole Hilliard
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief, depression, anxiety, and life transitions. ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Chattanooga, Tennessee
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
PRINCES MCCARTHER
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I unde... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with tr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Laura Brown
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship... More
Who might be a good fit for Laura?
Clients seeking structured support for depression, anxiety, or healing from trauma might consider working with Laura Brown. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, which can be especially helpful for adults facing high-stress environments or complex relationship dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Matthew Harvey
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Colu... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Columbia. With a diverse background in various so... More
Who might be a good fit for Matthew?
Clients facing concerns such as stress, anxiety, or processing complex life experiences may connect with the techniques and structure offered by Matthew Harvey. His adaptive approach, which includes practical coping strategies like deep breathing and journaling, supports individualized care for adults across various life stages and backgrounds. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Chattanooga, Tennessee
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
THOM BARRY
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Chattanooga, Tennessee
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chattanooga, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.