Dayton, TN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
More
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Dayton, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ...
More
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li...
More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships.
View Profile
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
More
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences.
View Profile
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
More
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
View Profile
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
More
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
View Profile
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ...
More
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ...
More
Who might be a good fit for Debra?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen mindfulness and stress reduction skills, could benefit from Debra Poplar’s focused therapeutic work. Her experience across diverse settings and use of Mindfulness-Based Stress Reduction offers a thoughtful approach tailored to adults and older individuals managing complex mental health concerns.
View Profile
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m...
More
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi...
More
Who might be a good fit for Lillie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Lillie Elliott incorporates into her practice. Her approach blends traditional psychiatric care with a holistic perspective that addresses both mental and physical health, supporting individualized treatment for complex, interconnected needs.
View Profile
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
More
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
More
Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
View Profile
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c...
More
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c...
More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, combined with evidence-based methods like CBT and mindfulness, offers a supportive space for adults across various life stages to work toward healing and resilience.
View Profile
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
More
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
More
Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ...
More
Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e...
More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives.
View Profile
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ...
More
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ...
More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a good match for people navigating life transitions who prefer a mindfulness-based stress reduction framework. Her focus on helping individuals manage the emotional upheaval associated with loss—whether it's a loved one, a job, or a relationship—suggests a special understanding of the unique challenges this population faces. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy also implies an ability to provide structured support to those dealing with grief and anxiety.
View Profile
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
More
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being.
View Profile
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio...
More
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien...
More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity.
View Profile
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers...
More
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ...
More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation.
View Profile
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ...
More
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ...
More
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive...
More
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co...
More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs.
View Profile
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr...
More
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea...
More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a good match for people navigating anxiety or mood disorders who prefer a supportive framework. Her extensive nursing background combined with psychiatric expertise allows her to offer compassionate medication management alongside empathetic care tailored to adults across various life stages.
View Profile
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received...
More
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,...
More
Who might be a good fit for Vanessa?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Vanessa Pierre-parker. She integrates trauma-informed care and attachment-based approaches to create a safe, nonjudgmental space where clients can explore their emotions and work toward meaningful change.
View Profile