Knoxville, TN Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Knoxville, TN
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GAYLE ANDERSON
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or tr... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact... More
Who might be a good fit for Gayle?
Gayle Anderson may align well with adults who are working through issues such as trauma, anxiety, or bipolar disorder. She incorporates trauma-focused and cognitive behavioral therapies to help clients recognize their strengths and move forward despite past challenges. View Profile
Knoxville, TN
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ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
Knoxville, TN
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SARAH LONG
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What thi... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide thera... More
Who might be a good fit for Sarah?
Sarah Long may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related challenges. Her approach thoughtfully incorporates trauma-informed care and attachment-based methods, creating space to consider how past experiences and current environments shape emotional well-being. View Profile
Knoxville, TN
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JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Individuals or couples navigating issues such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Jaquay Brister, where applicable. With her background as a Psychiatric/Mental Health Nurse Practitioner and emphasis on personalized treatment plans, she could be a fitting resource for those seeking a supportive, holistic approach to achieving their mental health goals. View Profile
Knoxville, TN
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SHALANDA ROSESNEARLEY
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I b... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal g... More
Knoxville, TN
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LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness. View Profile
Knoxville, TN
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LISA STILLION
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Wo... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty ce... More
Who might be a good fit for Lisa?
People experiencing trauma, anxiety, or those wanting to strengthen their coping skills, could benefit from Dr. Lisa Stillion's focused therapeutic work. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), coupled with her experience in child and adolescent mental health, make her a considerate option for those seeking to navigate life's challenges in a safe, calm, and confidential setting. View Profile
Knoxville, TN
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JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Who might be a good fit for Jessica?
Jessica Owen may work particularly well with those looking to build skills around trauma healing and developing healthy coping mechanisms. Her integrative approach, combined with her experience in Christian counseling, could provide a supportive environment for women across various stages of life, particularly those facing grief and trauma. View Profile
Knoxville, TN
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PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as anxiety, mood disorders, or relationship concerns may find alignment with the strategies and frameworks utilized by Patrick Powell. His holistic and strength-based approach encourages exploring various aspects of life and personal resources, supporting clients in building meaningful connections and developing practical coping skills. View Profile
Knoxville, TN
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ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Knoxville, Tennessee
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Knoxville, TN
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LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Knoxville, TN
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JEFFREY FREIDEN
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Docto... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LMHC
Male
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Mem... More
Who might be a good fit for Jeffrey?
Jeffrey Freiden may work particularly well with those looking to build skills around managing pressures related to employment and maintaining healthy peer relationships. As an experienced therapist with a focus on men's issues, he aligns his practice with the unique needs of adult males, using Cognitive Behavioral Therapy to help clients find satisfaction in their life choices. View Profile
Knoxville, TN
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ALEANA YOUNGHILSINGER
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic ... More
Who might be a good fit for Aleana?
Aleana Young-Hilsinger may work particularly well with those looking to build skills around managing mood disorders or coping with life transitions. Her holistic approach, focusing on mind, body, and spiritual wellness, could resonate with older adults seeking a comprehensive understanding of their mental health. The incorporation of techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction (MBSR) might offer transformative support for those dealing with grief, trauma, or dissociative disorders. View Profile
Knoxville, TN
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JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey. View Profile
Knoxville, TN
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ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara offers an approach that may suit individuals focusing on healing from trauma and building stronger self-awareness. She integrates a range of therapeutic methods, including EMDR and person-centered therapy, to support clients in addressing anxiety, depression, boundary-setting, and underlying core beliefs while honoring their values and personal growth. View Profile
Knoxville, TN
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MARIE DILLINGER
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LMHC
Female
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center... More
Who might be a good fit for Marie?
Marie Dillinger may align well with adults who are working through issues such as depression, anxiety, life transitions, and trauma. Her therapeutic work focuses on the interplay between thoughts, feelings, and behaviors, offering a cognitive-behavioral approach that might particularly resonate with those seeking to change problematic patterns and enhance their quality of life. View Profile
Knoxville, TN
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MARILYNN RICHARDSON
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs. View Profile
Knoxville, TN
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GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience. View Profile
Knoxville, TN
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DONALD HENDERSON
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitizatio... More
Therapist
Offers online care for Knoxville, Tennessee
LPC|LPC/MHSP
Male
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy.... More
Who might be a good fit for Donald?
Individuals focused on improving their emotional well-being while managing life transitions such as career change or marital conflict may find support in Kirk Henderson's work. His varied therapeutic approach, which includes Cognitive Behavioral Therapy and Emotion Focused Therapy, is particularly beneficial for those dealing with major depressive disorder, anxiety, and trauma. Clients who value a spiritual element in their counseling experience may also appreciate Kirk's background in pastoral ministry. View Profile
Knoxville, TN
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Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.