Louisville, TN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Louisville, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Louisville, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Louisville, Tennessee
LCSW|LISW-CP|LMSW-C|LISW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Louisville, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a good match for people navigating life transitions who prefer a mindfulness-based stress reduction framework. Her focus on helping individuals manage the emotional upheaval associated with loss—whether it's a loved one, a job, or a relationship—suggests a special understanding of the unique challenges this population faces. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy also implies an ability to provide structured support to those dealing with grief and anxiety. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Louisville, Tennessee
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Louisville, Tennessee
LPC|LPC/MHSP|LPCMH
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Louisville, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Louisville, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e... More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
LILLIE ELLIOTT
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi... More
Who might be a good fit for Lillie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Lillie Elliott incorporates into her practice. Her approach blends traditional psychiatric care with a holistic perspective that addresses both mental and physical health, supporting individualized treatment for complex, interconnected needs. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
SHERI DOWDY
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c... More
Therapist
Offers online care for Louisville, Tennessee
LPC/MHSP
Female
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c... More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, combined with evidence-based methods like CBT and mindfulness, offers a supportive space for adults across various life stages to work toward healing and resilience. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
DEBRA POPLAR
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ... More
Who might be a good fit for Debra?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen mindfulness and stress reduction skills, could benefit from Debra Poplar’s focused therapeutic work. Her experience across diverse settings and use of Mindfulness-Based Stress Reduction offers a thoughtful approach tailored to adults and older individuals managing complex mental health concerns. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Louisville, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity. View Profile
Louisville, TN
Mindfulness-Based Stress Reduction (MBSR)
NELLY MEEKS
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental... More
Nurse Practitioner
Offers online care for Louisville, Tennessee
PMHNP
Female
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ... More
Who might be a good fit for Nelly?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Nelly Meeks, where applicable. Her approach often incorporates cognitive behavioral therapy alongside medication management, supporting a broad age range from school-age children to young adults. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Louisville, TN
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Louisville, Tennessee
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Individuals navigating challenges like personality disorders or emotional regulation may find support through the approach used by Jordan Bradden. She integrates therapies such as DBT and CBT with experiential techniques, fostering a collaborative and grounded environment that encourages skill-building and personal balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Louisville, TN
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Louisville, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients working through major life transitions such as grief, illness, or divorce and looking for supportive therapy might engage well with Chandra Malamud’s approach. She tailors care to each individual’s unique situation, using evidence-based methods to address challenges like anxiety, depression, and self-doubt while emphasizing flexibility and compassionate support. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Louisville, TN
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Louisville, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Melloney Hudelson’s approach. Her trauma-informed, person-centered care integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and healing journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Louisville, TN
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Louisville, Tennessee
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Mindfulness-Based Stress Reduction (MBSR)
Louisville, TN