Memphis, TN Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Memphis, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Memphis, Tennessee
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Memphis, Tennessee
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Memphis, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Memphis, Tennessee
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Jonathan Bungard
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particu... More
Therapist
Offers online care for Memphis, Tennessee
Male
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particular interest, as the resultant pain and disco... More
Who might be a good fit for Jonathan?
Jonathan Bungard may align well with adults who are working through trauma or loss and seeking to reduce the emotional pain connected to these experiences. His human-centered approach combines evidence-based CBT and DBT techniques with holistic mind/body/spirit practices, offering personalized support that honors each individual’s unique journey and values. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Memphis, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
April King
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years ... More
Therapist
Offers online care for Memphis, Tennessee
Female
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years of experience in supporting adolescents and a... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Alexis Fleming
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U... More
Therapist
Offers online care for Memphis, Tennessee
Female
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult... More
Who might be a good fit for Alexis?
People experiencing anxiety, trauma, or challenges related to racial identity, or those wanting to strengthen their sense of safety and self-worth, could benefit from Alexis Fleming’s focused therapeutic work. Her compassionate, collaborative style integrates trauma-informed and mindfulness-based approaches to support clients in exploring their stories and fostering healing with empathy. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Mildred Dukic
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults... More
Therapist
Offers online care for Memphis, Tennessee
Female
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults and couples. When working with clients, she ... More
Who might be a good fit for Mildred?
Mildred Dukic may be a good match for people navigating anxiety, life transitions, or relationship challenges who prefer a cognitive-behavioral framework. She integrates strategies aimed at building secure attachment and healthy communication, which can be especially helpful for adults and couples seeking to strengthen their bonds and manage emotional concerns. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Amy MaddenRay
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enj... More
Therapist
Offers online care for Memphis, Tennessee
Female
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enjoys partnering with clients to provide them w... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Tucciarone
Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience... More
Therapist
Offers online care for Memphis, Tennessee
Male
Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience using CBT and ACT to address a wide range of... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Memphis, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Melloney Hudelson’s approach. Her trauma-informed, person-centered care integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and healing journey. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Memphis, Tennessee
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Memphis, Tennessee
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Lakshmie Napagoda
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s chal... More
Therapist
Offers online care for Memphis, Tennessee
Female
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s challenges through trauma-informed, evidence-base... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Dessify
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression... More
Therapist
Offers online care for Memphis, Tennessee
Female
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Memphis, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys. View Profile
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Memphis, Tennessee
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Memphis, TN
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.