Milligan College, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milligan College, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milligan College, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milligan College, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Milligan College, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milligan College, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Milligan College, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
Milligan College, TN
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Milligan College, Tennessee
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
People seeking clarity around emotional challenges or support navigating major life transitions may find Colleen Crilley’s approach fitting. She integrates neuroscience and research-based methods with art therapy to help clients explore complex issues like anxiety, trauma, and relationship struggles in a compassionate and personalized way. View Profile
Self-help Apps
Milligan College, TN
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Milligan College, Tennessee
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Self-help Apps
Milligan College, TN
NATALIE BATTLES
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are strugglin... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Female
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. ... More
Who might be a good fit for Natalie?
Those managing concerns related to perinatal mood and anxiety disorders, or coping with issues such as anxiety, depression, or addiction, may appreciate the methods Natalie Battles incorporates into her practice. Her use of cognitive-behavioral therapy and mindfulness techniques, coupled with her specialized training in perinatal mental health, could provide a supportive environment for adults and adolescents seeking empowerment and growth. View Profile
Self-help Apps
Milligan College, TN
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Milligan College, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being. View Profile
Self-help Apps
Milligan College, TN
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Milligan College, Tennessee
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Milligan College, TN
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns. View Profile
Self-help Apps
Milligan College, TN
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a good match for people navigating life transitions who prefer a mindfulness-based stress reduction framework. Her focus on helping individuals manage the emotional upheaval associated with loss—whether it's a loved one, a job, or a relationship—suggests a special understanding of the unique challenges this population faces. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy also implies an ability to provide structured support to those dealing with grief and anxiety. View Profile
Self-help Apps
Milligan College, TN
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Self-help Apps
Milligan College, TN
JOAN POPKIN
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the Un... More
Therapist
Offers online care for Milligan College, Tennessee
LP
Female
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the University of Tennessee and have been practicin... More
Who might be a good fit for Joan?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Joan Popkin’s style of care. She integrates holistic and multicultural approaches to support clients of all ages, including older adults, in creating personalized paths toward emotional well-being. View Profile
Self-help Apps
Milligan College, TN
SIMONE LAMPKIN
Hello! My name is Simone. I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennes... More
Therapist
Offers online care for Milligan College, Tennessee
LPC/MHSP
Female
Hello! My name is Simone. I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I received my Master's Degree in Clinica... More
Self-help Apps
Milligan College, TN
TOMAURO VEASLEY
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi... More
Therapist
Offers online care for Milligan College, Tennessee
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 8 years. My goal is to provide a saf... More
Who might be a good fit for Tomauro?
Individuals focused on improving communication and emotional awareness while managing life transitions may find support in Tomauro Veasley’s work. She creates a safe, nonjudgmental space and integrates approaches like Emotionally Focused Therapy and cognitive behavioral techniques to help adults and couples navigate challenges such as anxiety, relationship concerns, and LGBTQIA+ issues. View Profile
Self-help Apps
Milligan College, TN
CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Self-help Apps
Milligan College, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Milligan College, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a good match for people navigating anxiety or mood disorders who prefer a supportive framework. Her extensive nursing background combined with psychiatric expertise allows her to offer compassionate medication management alongside empathetic care tailored to adults across various life stages. View Profile
Self-help Apps
Milligan College, TN
ARLENA OBEY
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionat... More
Nurse Practitioner
Offers online care for Milligan College, Tennessee
PMHNP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionate mental health care. I received Master of S... More
Who might be a good fit for Arlena?
Arlena Obey may be a good match for people navigating mood disorders or anxiety who prefer a collaborative, empathy-driven framework. Her approach combines evidence-based therapies like CBT and DBT with medication management, supporting children, teens, and young adults through personalized care tailored to their unique mental health needs. View Profile
Self-help Apps
Milligan College, TN
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Milligan College, Tennessee
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience. View Profile
Self-help Apps
Milligan College, TN
NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Milligan College, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e... More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives. View Profile
Self-help Apps
Milligan College, TN