Oakdale, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oakdale, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oakdale, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oakdale, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Oakdale, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
Oakdale, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oakdale, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Oakdale, TN
AMY PEELER
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach ... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you... More
Self-help Apps
Oakdale, TN
NELLY MEEKS
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental... More
Nurse Practitioner
Offers online care for Oakdale, Tennessee
PMHNP
Female
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ... More
Who might be a good fit for Nelly?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Nelly Meeks, where applicable. Her approach often incorporates cognitive behavioral therapy alongside medication management, supporting a broad age range from school-age children to young adults. View Profile
Self-help Apps
Oakdale, TN
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Oakdale, Tennessee
LPC|LPC/MHSP|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness. View Profile
Self-help Apps
Oakdale, TN
Matthew Harvey
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Colu... More
Therapist
Offers online care for Oakdale, Tennessee
Male
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Columbia. With a diverse background in various so... More
Who might be a good fit for Matthew?
Clients facing concerns such as stress, anxiety, or processing complex life experiences may connect with the techniques and structure offered by Matthew Harvey. His adaptive approach, which includes practical coping strategies like deep breathing and journaling, supports individualized care for adults across various life stages and backgrounds. View Profile
Self-help Apps
Oakdale, TN
PAMELA WRIGHT
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Who might be a good fit for Pamela?
Pamela Wright may be a strong resource for individuals looking to develop strategies for coping with anxiety, depression, grief, or life transitions. Her holistic, person-centered approach, which includes mindfulness and techniques like Acceptance and Commitment Therapy and Polyvagal Therapy, could be particularly beneficial for those seeking to improve their resilience and overall mental well-being. View Profile
Self-help Apps
Oakdale, TN
TERESA ARNOLD
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 8 years of nursing experience and 3 years of experience in p... More
Nurse Practitioner
Offers online care for Oakdale, Tennessee
PMHNP
Female
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 8 years of nursing experience and 3 years of experience in psychiatry. My nursing background is in critic... More
Who might be a good fit for Teresa?
Teresa Arnold may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety or personality disorders. With a background in psychiatric nursing and special focus on high clinical acuity, Teresa's approach could particularly resonate with those seeking a holistic model of care grounded in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. View Profile
Self-help Apps
Oakdale, TN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Oakdale, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Oakdale, TN
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Oakdale, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Self-help Apps
Oakdale, TN
CHARITY THOMPSON
Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in... More
Nurse Practitioner
Offers online care for Oakdale, Tennessee
PMHNP
Female
Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in the healthcare field. She is fully committed... More
Who might be a good fit for Charity?
Individuals managing concerns related to mood disorders or trauma may appreciate the methods Charity Thompson incorporates into her practice. Her combination of medication management and cognitive behavioral therapy offers a comprehensive, patient-centered approach tailored to support children, teens, and young adults on their path to mental wellness. View Profile
Self-help Apps
Oakdale, TN
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns. View Profile
Self-help Apps
Oakdale, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Oakdale, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Self-help Apps
Oakdale, TN
NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e... More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives. View Profile
Self-help Apps
Oakdale, TN
ELIZABETH KANE
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
Self-help Apps
Oakdale, TN
JOAN POPKIN
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the Un... More
Therapist
Offers online care for Oakdale, Tennessee
LP
Female
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the University of Tennessee and have been practicin... More
Who might be a good fit for Joan?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Joan Popkin’s style of care. She integrates holistic and multicultural approaches to support clients of all ages, including older adults, in creating personalized paths toward emotional well-being. View Profile
Self-help Apps
Oakdale, TN
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Oakdale, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Chris Troutt may align well with adults who are working through challenges related to adoption, parenting, or relationship stress. Her approach integrates trauma-informed and attachment-based therapies with a systems perspective and respect for clients' values, supporting insight and resilience in complex family dynamics. View Profile
Self-help Apps
Oakdale, TN
HANNAH MARTIN
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to he... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when t... More
Who might be a good fit for Hannah?
Clients facing concerns such as ADHD, anxiety, or trauma may connect with the techniques and structure offered by Hannah Martin. Her dedication to solution-focused brief therapy and motivational interviewing may be particularly helpful for young adults, teenagers, and school-aged children seeking to enhance coping skills and self-esteem. Hannah's passion for supporting the mental health journey of her clients may make those in the LGBTQ+ community feel particularly safe and understood. View Profile
Self-help Apps
Oakdale, TN