Signal Mountain, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Signal Mountain, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Signal Mountain, TN
Self-help Apps
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
Signal Mountain, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Signal Mountain, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Signal Mountain, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Signal Mountain, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Signal Mountain, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Signal Mountain, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Signal Mountain, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Self-help Apps
Signal Mountain, TN
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Signal Mountain, Tennessee
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Self-help Apps
Signal Mountain, TN
JEREMY PITZER
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Male
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ... More
Who might be a good fit for Jeremy?
Clients facing concerns such as trauma, mood disorders, or suicidal thinking may connect with the techniques and structure offered by Jeremy Pitzer. His use of cognitive behavioral therapy combined with a focus on building resilience supports individuals and families through complex emotional and mental health challenges. View Profile
Self-help Apps
Signal Mountain, TN
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Signal Mountain, Tennessee
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Self-help Apps
Signal Mountain, TN
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Signal Mountain, Tennessee
LMHC|LPC/MHSP|LCMHC|LPC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations. View Profile
Self-help Apps
Signal Mountain, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Self-help Apps
Signal Mountain, TN
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Signal Mountain, Tennessee
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Self-help Apps
Signal Mountain, TN
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC|LPC/MHSP|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness. View Profile
Self-help Apps
Signal Mountain, TN
KAWANA KAY COLLAKE
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcoh... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Female
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Ar... More
Who might be a good fit for Kawana Kay?
Clients seeking structured support for anxiety, addiction, or managing mood disorders might consider working with Kawana Kay Collake. Her mind-body approach integrates the connections between brain, body, and environment, which can be especially helpful for those facing challenges such as trauma, minority stress, or chronic health conditions. View Profile
Self-help Apps
Signal Mountain, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Signal Mountain, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a good match for people navigating anxiety or mood disorders who prefer a supportive framework. Her extensive nursing background combined with psychiatric expertise allows her to offer compassionate medication management alongside empathetic care tailored to adults across various life stages. View Profile
Self-help Apps
Signal Mountain, TN
JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Signal Mountain, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Individuals or couples navigating issues such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Jaquay Brister, where applicable. With her background as a Psychiatric/Mental Health Nurse Practitioner and emphasis on personalized treatment plans, she could be a fitting resource for those seeking a supportive, holistic approach to achieving their mental health goals. View Profile
Self-help Apps
Signal Mountain, TN
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience. View Profile
Self-help Apps
Signal Mountain, TN
ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
Self-help Apps
Signal Mountain, TN
TENIKKA DENARD
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC/MHSP|LCMHC|LPC|LMHC
Female
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Self-help Apps
Signal Mountain, TN
SARAH LONG
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What thi... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW
Female
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide thera... More
Who might be a good fit for Sarah?
Sarah Long may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related challenges. Her approach thoughtfully incorporates trauma-informed care and attachment-based methods, creating space to consider how past experiences and current environments shape emotional well-being. View Profile
Self-help Apps
Signal Mountain, TN