Tennessee Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tennessee
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tennessee
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity. View Profile
Self-help Apps
Tennessee
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Tennessee
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tennessee
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Individuals or couples navigating addiction, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Katheryn Matthews. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and mindfulness to support resilience and meaningful growth across diverse life stages. View Profile
Self-help Apps
Tennessee
Rachel McCullough
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes... More
Therapist
Offers online care for Tennessee
Female
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes in addiction, ADHD, anxiety, bipolar disorde... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, addiction, or challenges related to gender identity may connect with the techniques and structure offered by Rachel McCullough. Her intersectional and inclusive approach, informed by evidence-based therapies like DBT and Narrative Therapy, supports individuals navigating complex personal and cultural experiences. View Profile
Self-help Apps
Tennessee
KARIN BOOHER
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, wh... More
Therapist
Offers online care for Tennessee
LCSW
Female
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, while others seem to be thriving? Have you been... More
Who might be a good fit for Karin?
Those managing concerns related to addiction, anxiety, depression, or grief may appreciate the methods Karin Booher incorporates into their practice. With a background in both mental health and medical social work, Karin brings a wealth of experience in diverse settings, including outpatient clinics and addiction centers, offering integrative therapy that might resonate with individuals facing life transitions, chronic illnesses, or mood disorders, especially within the LGBTQ+ community. View Profile
Self-help Apps
Tennessee
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Processing Therapy, creating space for healing that honors both personal values and life experiences. View Profile
Self-help Apps
Tennessee
HANNAH MARTIN
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to he... More
Therapist
Offers online care for Tennessee
LCSW
Female
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when t... More
Who might be a good fit for Hannah?
Clients facing concerns such as ADHD, anxiety, or trauma may connect with the techniques and structure offered by Hannah Martin. Her dedication to solution-focused brief therapy and motivational interviewing may be particularly helpful for young adults, teenagers, and school-aged children seeking to enhance coping skills and self-esteem. Hannah's passion for supporting the mental health journey of her clients may make those in the LGBTQ+ community feel particularly safe and understood. View Profile
Self-help Apps
Tennessee
JEFFREY FREIDEN
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Docto... More
Therapist
Offers online care for Tennessee
LPC/MHSP|LMHC
Male
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Mem... More
Who might be a good fit for Jeffrey?
Jeffrey Freiden may work particularly well with those looking to build skills around managing pressures related to employment and maintaining healthy peer relationships. As an experienced therapist with a focus on men's issues, he aligns his practice with the unique needs of adult males, using Cognitive Behavioral Therapy to help clients find satisfaction in their life choices. View Profile
Self-help Apps
Tennessee
LATISHA GLASPIEHARRIS
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,M... More
Therapist
Offers online care for Tennessee
LPC/MHSP
Female
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,MHSP) dedicated to creating a safe, judgment-f... More
Self-help Apps
Tennessee
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as anxiety, mood disorders, or relationship concerns may find alignment with the strategies and frameworks utilized by Patrick Powell. His holistic and strength-based approach encourages exploring various aspects of life and personal resources, supporting clients in building meaningful connections and developing practical coping skills. View Profile
Self-help Apps
Tennessee
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Who might be a good fit for Sumitra?
Sumitra Patel may be well-suited to individuals who value Collaborative Management and Assessment of Suicidality (CAMS) in managing challenges like ADHD, depression, or eating disorders. She focuses on comprehensive assessment, diagnosis, and treatment planning for each patient's unique needs, which can be particularly beneficial for those in the school age to young adult bracket. Her dedication to fostering improved mental well-being could make her a supportive resource for those seeking to lead more fulfilling lives. View Profile
Self-help Apps
Tennessee
SAMANTHA STEELE
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with mu... More
Therapist
Offers online care for Tennessee
LCSW
Female
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at... More
Who might be a good fit for Samantha?
Samantha Steele may be a match for those interested in trauma-informed and holistic approaches, particularly when facing challenges related to military service or depression. Her combined use of evidence-based therapies alongside Reiki and holistic healing offers a comprehensive path for individuals seeking support that honors both mind and body. View Profile
Self-help Apps
Tennessee
TAMARA DIAZHART
Over twenty-five years ago I moved to Knoxville, leaving my Midwestern roots in IN. While living in Knoxville, I earned my master�... More
Therapist
Offers online care for Tennessee
LMFT
Female
Over twenty-five years ago I moved to Knoxville, leaving my Midwestern roots in IN. While living in Knoxville, I earned my master’s degree in Marital and Family Therapy from... More
Self-help Apps
Tennessee
LINDA WALTERS
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers... More
Therapist
Offers online care for Tennessee
LISW-CP|LCSW
Female
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation. View Profile
Self-help Apps
Tennessee
MELISSA TAYLOR
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and ... More
Therapist
Offers online care for Tennessee
LCSW
Female
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorde... More
Who might be a good fit for Melissa?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Melissa Taylor. Her personal experience with recovery and combat, combined with her focus on developing realistic, positive thought patterns and stress-reduction techniques, could be particularly beneficial for individuals seeking understanding and practical coping strategies. Melissa's approach might resonate especially with those who are interested in dialectical behavior therapy, narrative therapy, or trauma-focused cognitive-behavioral therapy. View Profile
Self-help Apps
Tennessee
LISA STILLION
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Wo... More
Therapist
Offers online care for Tennessee
LCSW
Female
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty ce... More
Who might be a good fit for Lisa?
People experiencing trauma, anxiety, or those wanting to strengthen their coping skills, could benefit from Dr. Lisa Stillion's focused therapeutic work. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), coupled with her experience in child and adolescent mental health, make her a considerate option for those seeking to navigate life's challenges in a safe, calm, and confidential setting. View Profile
Self-help Apps
Tennessee
Elizabeth Dessify
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression... More
Therapist
Offers online care for Tennessee
Female
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Elizabeth Dessify’s work. She combines evidence-based therapies with a client-centered approach, creating a respectful space that adapts to diverse needs and life experiences. View Profile
Self-help Apps
Tennessee