Alto, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alto, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alto, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Alto, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Alto, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Alto, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Self-help Apps
Alto, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Alto, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Alto, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Alto, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
Alto, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Alto, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Self-help Apps
Alto, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Alto, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Self-help Apps
Alto, TX
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Alto, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Self-help Apps
Alto, TX
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Alto, Texas
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Self-help Apps
Alto, TX
OGOMEGBUNAM OGBONNA
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and mana... More
Nurse Practitioner
Offers online care for Alto, Texas
PMHNP
Female
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and management of mental health conditions, including... More
Self-help Apps
Alto, TX
MARICELA PONCE
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical sett... More
Therapist
Offers online care for Alto, Texas
LPC
Other
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, a... More
Self-help Apps
Alto, TX
IRMA PASTRAN
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 an... More
Therapist
Offers online care for Alto, Texas
LPC
Female
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counselin... More
Self-help Apps
Alto, TX
SHALONDA SCOTT
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of... More
Therapist
Offers online care for Alto, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been ... More
Self-help Apps
Alto, TX
JULIE SCHRADER
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey... More
Therapist
Offers online care for Alto, Texas
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he... More
Self-help Apps
Alto, TX
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Chri... More
Therapist
Offers online care for Alto, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewi... More
Self-help Apps
Alto, TX
MICHAEL GARCIA
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for Alto, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Self-help Apps
Alto, TX
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Alto, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Self-help Apps
Alto, TX
MARY GONZALES
Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Profess... More
Therapist
Offers online care for Alto, Texas
LP
Female
Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been pr... More
Self-help Apps
Alto, TX
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Alto, Texas
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Self-help Apps
Alto, TX
Shay Erickson
Shay Erickson, LPC, is a compassionate and skilled therapist who helps individuals, couples, families, and teens navigate challeng... More
Therapist
Offers online care for Alto, Texas
Female
Shay Erickson, LPC, is a compassionate and skilled therapist who helps individuals, couples, families, and teens navigate challenges and achieve personal growth. With over a d... More
Who might be a good fit for Shay?
Shay Erickson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy, mindfulness, and trauma-informed care to create personalized plans that support emotional healing and practical growth. View Profile
Self-help Apps
Alto, TX