Austin, TX Community Resources & Peer Support

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Community Resources & Peer Support
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LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Community Resources & Peer Support
Austin, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Community Resources & Peer Support
Austin, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Community Resources & Peer Support
Austin, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Community Resources & Peer Support
Austin, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Community Resources & Peer Support
Austin, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Community Resources & Peer Support
Austin, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Austin, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Community Resources & Peer Support
Austin, TX
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth. View Profile
Community Resources & Peer Support
Austin, TX
ALLYIAH DANIELS
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
Community Resources & Peer Support
Austin, TX
JULIA SCHROEDER
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by cur... More
Therapist
Offers online care for Austin, Texas
LPC
Female
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has ta... More
Who might be a good fit for Julia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Julia Schroeder. Her approach emphasizes creating a compassionate and nonjudgmental space while encouraging proactive planning, which can be helpful for those working to understand and change long-standing patterns or cope with life transitions. View Profile
Community Resources & Peer Support
Austin, TX
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario – I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months.... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC
Female
Hi, I'm Amneris Rosario – I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months. Maybe years. But something kept stopping you... More
Community Resources & Peer Support
Austin, TX
KIMBERLY SAICH
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring e... More
Who might be a good fit for Kimberly?
Kimberly Saich may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma, addiction, and anxiety. She works with clients across various life stages, emphasizing healing and self-awareness to support those seeking to move forward from difficult experiences. View Profile
Community Resources & Peer Support
Austin, TX
RENEE SEGLER
I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy. I attended SMU Counseling Program in Plano... More
Who might be a good fit for Renee?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Renee Segler incorporates into her practice. She emphasizes creating a safe, nonjudgmental space that helps clients cultivate acceptance and make life choices free from guilt or shame. View Profile
Community Resources & Peer Support
Austin, TX
ASHLEY WHITLEY
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated vetera... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding indi... More
Who might be a good fit for Ashley?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Ashley Whitley’s approach. Drawing on her experience as a veteran and therapist, she offers compassionate care tailored to individuals facing military-related challenges, life transitions, and family dynamics. View Profile
Community Resources & Peer Support
Austin, TX
CHRISTOPHER MEDLEY
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ... More
Who might be a good fit for Christopher?
Individuals managing concerns related to depression, anxiety, or substance use may appreciate the methods Christopher Medley incorporates into his practice. With extensive experience supporting young adults and adults through motivational interviewing and a generalist approach, he offers a flexible space for clients working through a variety of life challenges. View Profile
Community Resources & Peer Support
Austin, TX
OSWALDO GUTIERREZ
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original... More
Who might be a good fit for Oswaldo?
Individuals or couples navigating anxiety and psychosocial stressors may find alignment with the strategies and frameworks utilized by Oswaldo Gutierrez, where applicable. His culturally sensitive and person-centered approach is designed to empower clients from diverse backgrounds to build resilience and practical coping skills tailored to their unique experiences. View Profile
Community Resources & Peer Support
Austin, TX
CATHERINE BAILEY
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to... More
Who might be a good fit for Catherine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Catherine Bailey’s approach to be well-aligned. She offers a warm, non-judgmental space that integrates methods like Brainspotting, CBT, and DBT, particularly supporting older adults as they work toward healing and emotional clarity. View Profile
Community Resources & Peer Support
Austin, TX
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Austin, Texas
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Community Resources & Peer Support
Austin, TX
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Austin, Texas
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Those coping with grief or pursuing personal growth in self-esteem and emotional well-being may find Frederica Johnson’s approach to be well-aligned. She combines person-centered and cognitive behavioral therapies to create a supportive space where clients of various ages can work toward meaningful goals with empathy and without judgment. View Profile
Community Resources & Peer Support
Austin, TX
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Austin, Texas
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Those managing concerns related to inner conflict or emotional distress may appreciate the methods Carlton Mitchell incorporates into his practice. His compassionate and hands-on approach is designed to meet clients where they are, fostering practical strategies to ease personal struggles. View Profile
Community Resources & Peer Support
Austin, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.