Austin, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Austin, Texas
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Austin, Texas
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
People seeking clarity around anxiety, addiction, or family conflict may find Clinton Cunningham’s approach fitting during times of personal transition or challenge. His warm and collaborative style, combined with tailored techniques from Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and fostering meaningful growth. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Austin, Texas
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Iris Beltran
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh... More
Therapist
Offers online care for Austin, Texas
Female
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Goetz
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad... More
Therapist
Offers online care for Austin, Texas
Female
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sophie Gluzkater
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are... More
Therapist
Offers online care for Austin, Texas
Female
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Austin, Texas
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Dana LedetHurd
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism a... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
"I apologize for not knowing her proper title, but Ms Ledet-Hurd is compassionate and thorough. I appreciate her professionalism and help. " -Jennifer P. from TXDana L... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ericka Ferrias
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str... More
Therapist
Offers online care for Austin, Texas
Female
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ... More
Who might be a good fit for Ericka?
Ericka Ferrias may be a good match for people navigating feelings of overwhelm and stuckness who prefer a collaborative, insight-oriented framework. She works with clients to uncover root causes and develop new thinking patterns and coping strategies, supporting them gently as they regain control in challenging moments. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Plamondon
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord... More
Therapist
Offers online care for Austin, Texas
Female
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo... More
Who might be a good fit for Michelle?
Michelle Plamondon may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma. Her trauma-focused and emotionally centered approach, combined with her experience across diverse care settings and commitment to supporting minority populations, offers a thoughtful framework for those seeking meaningful mental health support. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ana Oyarvide
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like... More
Therapist
Offers online care for Austin, Texas
Female
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like yourself in navigating the challenges of lif... More
Who might be a good fit for Ana?
Those managing concerns related to grief, depression, or anxiety may appreciate the methods Ana Oyarvide incorporates into her practice. With a compassionate and individualized approach, she supports clients across various adult age groups in both English and Spanish. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
JACQUELIN JOFFRAY
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Crystal Perdue
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in... More
Therapist
Offers online care for Austin, Texas
Female
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Crystal Perdue. She emphasizes creating a safe, nonjudgmental space while helping individuals develop healthy habits and routines to support their mental well-being. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Justin Alexander
Justin is licensed in Texas with 20+ years of professional work experience. He has experience in helping clients with depression, ... More
Therapist
Offers online care for Austin, Texas
Male
Justin is licensed in Texas with 20+ years of professional work experience. He has experience in helping clients with depression, stress and anxiety, family conflicts, anger m... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Austin, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.