Austin, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Austin, Texas
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Denise Cooney Zajkowski
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often... More
Therapist
Offers online care for Austin, Texas
Female
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often state that she was able to help them put int... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Austin, Texas
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Austin, Texas
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Mateo Ayala
Mateo graduated from Texas A&M University-San Antonio with a Masters in Guidance and Counseling. He has been working as a counselo... More
Therapist
Offers online care for Austin, Texas
Male
Mateo graduated from Texas A&M University-San Antonio with a Masters in Guidance and Counseling. He has been working as a counselor since 2017. The theoretical approaches he u... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Austin, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Austin, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sophie Gluzkater
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are... More
Therapist
Offers online care for Austin, Texas
Female
Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Erica Johnson
Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, ... More
Therapist
Offers online care for Austin, Texas
Female
Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, couples, children, and families. With over a ... More
Who might be a good fit for Erica?
People seeking clarity around anxiety, relationship challenges, or major life transitions may find Erica Johnson’s approach fitting. She combines trauma-informed, culturally responsive care with evidence-based methods like CBT and family systems therapy to support individuals and families in reconnecting authentically and building sustainable resilience. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Austin, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship. View Profile
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Austin, Texas
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cheyenne Jackson
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami... More
Therapist
Offers online care for Austin, Texas
Female
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Austin, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alyssa Garcia
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t... More
Therapist
Offers online care for Austin, Texas
Female
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,... More
Austin, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.