Benavides, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benavides, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Benavides, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Benavides, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Benavides, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Benavides, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Benavides, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Benavides, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Benavides, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Benavides, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Benavides, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Self-help Apps
Benavides, TX
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Benavides, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
People seeking clarity around managing negative thought patterns or support navigating transitions in adolescence and adulthood may find Jennifer Russell’s approach fitting. She integrates mindfulness and cognitive behavioral techniques to help clients build awareness and develop healthier coping strategies in the face of anxiety, depression, ADHD, and other challenges. View Profile
Self-help Apps
Benavides, TX
Christopher Rodriguez
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, under... More
Nurse Practitioner
Offers online care for Benavides, Texas
PMHNP
Male
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be... More
Who might be a good fit for Christopher?
Christopher Rodriguez offers an approach that may suit individuals focusing on managing anger, anxiety, or improving coping skills, especially older adults seeking to navigate life transitions or mood disorders. His use of Cognitive Behavioral Therapy and Motivational Interviewing methods, combined with his commitment to creating a trusting and inclusive environment, could particularly resonate with individuals who value an open-minded and empathetic therapeutic relationship. View Profile
Self-help Apps
Benavides, TX
LETHEAN MANUEL
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Sol... More
Therapist
Offers online care for Benavides, Texas
LPC
Female
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm beli... More
Who might be a good fit for Lethean?
Lethean Manuel may work particularly well with those looking to build skills around managing thoughts and emotions. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy offers a practical framework that supports clients navigating challenges such as anxiety, depression, and life transitions within a warm, collaborative therapeutic relationship. View Profile
Self-help Apps
Benavides, TX
CYNTHIA MUELLERMCMORRIS
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a l... More
Therapist
Offers online care for Benavides, Texas
LCSW
Female
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience ... More
Who might be a good fit for Cynthia?
Cynthia Mueller-mcmorris may be a good match for people navigating trauma and emotional distress who prefer a skills-based, therapeutic framework. She integrates trauma-informed care with Dialectical Behavioral Therapy and mindfulness techniques, creating a supportive space for clients to explore their stories and develop tools to manage emotions and behaviors. View Profile
Self-help Apps
Benavides, TX
FOLASADE AKINKUOWO
I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare, holding Masters degrees from Herzing U... More
Nurse Practitioner
Offers online care for Benavides, Texas
PMHNP
Female
I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare, holding Masters degrees from Herzing University. I Specialize in medication manage... More
Who might be a good fit for Folasade?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing complex mental health conditions may find Folasade Akinkuowo’s approach to be well-aligned. She integrates evidence-based therapies like CBT and Trauma-Focused CBT with medication management and offers flexible scheduling to support diverse client needs in a compassionate, empowering environment. View Profile
Self-help Apps
Benavides, TX
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Benavides, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Barkat Ali. His integrative and culturally sensitive approach supports clients across the lifespan in fostering holistic well-being and improving quality of life. View Profile
Self-help Apps
Benavides, TX
DONYELL DAVIS
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social... More
Therapist
Offers online care for Benavides, Texas
LCSW
Female
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children an... More
Who might be a good fit for Donyell?
Individuals or couples navigating anxiety, depression, or challenges related to coping skills may find alignment with the strategies and frameworks utilized by Donyell Davis, where applicable. Her collaborative and compassionate approach, grounded in evidence-based methods like Cognitive Behavioral Therapy and strength-based techniques, supports clients in developing personalized treatment plans at a comfortable pace. View Profile
Self-help Apps
Benavides, TX
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for Benavides, Texas
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Sara Samadi’s work. Her warm, empathic, and solution-focused approach creates a nonjudgmental space that can help clients, especially those navigating cultural complexities or life transitions, feel heard and empowered. View Profile
Self-help Apps
Benavides, TX
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Benavides, Texas
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Self-help Apps
Benavides, TX
MIQUELLE CAIRNES
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Tex... More
Therapist
Offers online care for Benavides, Texas
LPC
Female
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my master... More
Who might be a good fit for Miquelle?
Individuals focused on improving self-esteem while managing anxiety or ADHD may find support in Miquelle Cairnes’s work. She integrates person-centered care with CBT and DBT skills, creating a respectful and safe space for children, adolescents, and adults to explore personal growth. View Profile
Self-help Apps
Benavides, TX
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for Benavides, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella may be well-suited to individuals who value a respectful and educational therapeutic approach in managing anxiety, depression, or self-esteem challenges. She offers support that meets clients where they are emotionally, incorporating cognitive behavioral and solution-focused strategies while honoring each person’s unique pace and readiness for change. View Profile
Self-help Apps
Benavides, TX
JAIME BARBOSA
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ... More
Therapist
Offers online care for Benavides, Texas
LPC
Male
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Self-help Apps
Benavides, TX