Boerne, TX Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boerne, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boerne, TX
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boerne, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Boerne, TX
Stress
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Patrick Cleveland may be well-suited to individuals who value a solution-focused and cognitive behavioral approach in managing challenges like addiction, anxiety, or family conflict. His experience working with a broad age range and his use of motivational interviewing and relational methods can support clients seeking practical strategies and improved communication within themselves and their relationships. View Profile
Boerne, TX
Stress
TARA BATES
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ... More
Therapist
Offers online care for Boerne, Texas
LCSW
Female
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ... More
Who might be a good fit for Tara?
Clients working through challenges like ADHD, anxiety, or life transitions and seeking cognitive-behavioral therapy support might engage well with Tara Bates's approach. Tara's blend of cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy can offer structured guidance tailored to specific goals and needs. View Profile
Boerne, TX
Stress
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Boerne, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Boerne, TX
Stress
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Boerne, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment. View Profile
Boerne, TX
Stress
Deborah Crocetti
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac... More
Therapist
Offers online care for Boerne, Texas
Female
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ... More
Who might be a good fit for Deborah?
Deborah Crocetti may be well-suited to individuals who value a solution-focused and mindfulness-based approach in managing challenges such as anxiety, bipolar disorder, or relationship concerns. Her blend of therapies, including ACT and CBT, is integrated to help clients build resilience and regain balance in everyday life. View Profile
Boerne, TX
Stress
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Boerne, TX
Stress
JENNIFER AFFUSO
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c... More
Therapist
Offers online care for Boerne, Texas
LCSW
Female
I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work... More
Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change. View Profile
Boerne, TX
Stress
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Boerne, TX
Stress
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges. View Profile
Boerne, TX
Stress
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
Those managing concerns related to family conflict or intimacy issues may appreciate the methods Natasha Jones incorporates into her practice. Drawing from attachment-based and emotionally focused therapies, she supports individuals seeking to strengthen their relationships and foster deeper emotional connections. View Profile
Boerne, TX
Stress
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Clients in need of guidance around emotional well-being could benefit from Kenya Amina’s approach. She integrates a variety of therapeutic techniques tailored to each individual, emphasizing empathy, respect for personal values, and building strong coping skills to support meaningful change. View Profile
Boerne, TX
Stress
Aderinola AiyeolaScott
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p... More
Who might be a good fit for Aderinola?
People seeking clarity around managing stress, anxiety, or life transitions may find Aderinola Aiyeola-scott’s approach fitting. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a supportive, non-judgmental space to help teens and young adults work toward their personal goals. View Profile
Boerne, TX
Stress
Alicia Ottati
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff... More
Therapist
Offers online care for Boerne, Texas
LP
Female
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families. View Profile
Boerne, TX
Stress
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Janise Pries incorporates into her practice. She integrates a range of evidence-based approaches such as cognitive behavioral therapy and mindfulness techniques, creating space for clients who are ready to engage honestly and explore solutions that come from within themselves. View Profile
Boerne, TX
Stress
Mikayla Mitchell
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
Perfectionism, anxiety, and people pleasing? You can get help with this! No matter how much you try on your own, you find yourself still struggling with your self-worth, self-... More
Who might be a good fit for Mikayla?
People experiencing anxiety and looking for a therapist with experience in integrating a whole-person perspective might consider Mikayla Mitchell’s style of care. She works collaboratively with teens and adults to explore self-esteem, identity, and purpose, blending approaches like cognitive behavioral therapy and trauma-focused methods to support growth across emotional, relational, and spiritual areas. View Profile
Boerne, TX
Stress
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Boerne, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Boerne, TX
Stress
Dorene Fox
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, b... More
Therapist
Offers online care for Boerne, Texas
LPC
Female
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, big or small, than to share them with an impar... More
Who might be a good fit for Dorene?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen self-understanding and coping skills, could benefit from Dorene Fox’s focused therapeutic work. Her warm, eclectic approach blends cognitive behavioral therapy with narrative and attachment-based techniques, creating a safe, nonjudgmental space that honors each client’s unique story and cultural background. View Profile
Boerne, TX
Stress
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Boerne, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Boerne, TX
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.