Buffalo Gap, TX Therapy for Coping Skills
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Coping Skills
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Buffalo Gap, TX
Coping Skills
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Buffalo Gap, TX
Coping Skills
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Buffalo Gap, TX
Coping Skills
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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Buffalo Gap, TX
Coping Skills
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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Who might be a good fit for Mary?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and mindfulness-based approaches might consider Mary Oladiji’s style of care. She works thoughtfully with young adults and middle-aged clients to build coping skills and address challenges like depression, PTSD, and attachment concerns in a supportive environment.
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Buffalo Gap, TX
Coping Skills
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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Buffalo Gap, TX
Coping Skills
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? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walk...
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? Meet Ashley – Your Partner in Healing and Growth
Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and n...
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Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations.
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Buffalo Gap, TX
Coping Skills
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Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMD...
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Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMDR. I work with clients navigating trauma, PTS...
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Who might be a good fit for Tracey?
Tracey Johnson may support individuals who want to explore healing from trauma and anxiety through an EMDR-informed lens. Her approach integrates compassionate, client-centered care with evidence-based therapies tailored to children, teens, and young adults facing life transitions, grief, or high clinical acuity.
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Buffalo Gap, TX
Coping Skills
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My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ...
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My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic...
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Who might be a good fit for Sally?
Sally Tixier may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, trauma, or anger management. She works with adults and older adults to develop personalized coping skills and supports clients through both individual and couples counseling formats.
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Buffalo Gap, TX
Coping Skills
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges.
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Buffalo Gap, TX
Coping Skills
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Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in workin...
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Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in...
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Who might be a good fit for Ashliee?
People experiencing challenges with ADHD, anxiety, or school-related issues, or those wanting to strengthen coping skills, could benefit from Ashliee Leflerjones’s focused therapeutic work. She creates a safe, supportive space tailored to each child’s needs, using evidence-based approaches like CBT and mindfulness to help young clients build resilience and confidence.
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Buffalo Gap, TX
Coping Skills
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Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and beli...
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Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is...
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Who might be a good fit for Joan?
Joan Lawhorn may be a good match for people navigating addiction, family conflict, or experiences of sexual abuse who prefer a compassionate and understanding framework. Drawing from personal experiences as an adoptive mother and her extensive career as a social worker, Joan's approach can align well with individuals across a broad age range, from young adults to older adults, who are seeking to learn coping strategies and planning skills to face life's challenges.
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Buffalo Gap, TX
Coping Skills
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I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi...
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I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e...
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Who might be a good fit for Flor?
Flor Moreno may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. She incorporates a whole-self approach that integrates mindfulness and coping strategies, creating a compassionate space to support healing and personal growth.
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Buffalo Gap, TX
Coping Skills
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As a Licensed Professional Counselor with years of experience, I’ve helped individuals navigate a wide range of mental health ch...
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As a Licensed Professional Counselor with years of experience, I’ve helped individuals navigate a wide range of mental health challenges—and I believe real, lasting progre...
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Who might be a good fit for Londa?
People experiencing challenges such as ADHD, Anxiety, or PTSD, or those wanting to strengthen their self-esteem, could benefit from Londa Vance's focused therapeutic work. As a Licensed Professional Counselor, she uses a personalized, client-centered approach, incorporating methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, tailoring the journey to each individual's unique circumstances and aspirations.
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Buffalo Gap, TX
Coping Skills
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Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhel...
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Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhelmed and uncertain how to help. I have been pr...
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Who might be a good fit for Heather?
People seeking clarity around their child or teen’s emotional well-being or support navigating developmental challenges may find Heather Harrison’s approach fitting. She emphasizes recognizing each young person’s strengths while engaging parents as active partners in fostering growth and resilience.
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Buffalo Gap, TX
Coping Skills
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Buffalo Gap, TX
Coping Skills
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Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. ...
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Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot a...
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Who might be a good fit for Kasey?
Kasey Byrd may align well with adults who are working through challenges such as anxiety, grief, or trauma. She offers a person-centered approach that combines cognitive-behavioral techniques and EMDR, creating a supportive space where clients feel heard and empowered throughout their healing process.
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Buffalo Gap, TX
Coping Skills
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can gr...
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a r...
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Who might be a good fit for Esli?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Esli Gonzalez’s approach. She offers a compassionate, nonjudgmental space where clients can explore their inner experiences while gaining practical tools to shift thought patterns and promote healing.
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Buffalo Gap, TX
Coping Skills
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Hi, I'm Ashley!
Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So...
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Hi, I'm Ashley!
Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o...
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Who might be a good fit for Ashley?
Ashley Garcia may support individuals who want to explore emotional well-being through a compassionate and collaborative lens. She works with clients to identify underlying triggers and develop personalized strategies to regain balance in daily life.
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Buffalo Gap, TX
Coping Skills
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Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here...
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Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w...
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Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience.
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Buffalo Gap, TX
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.