Clifton, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clifton, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Clifton, TX
Self-help Apps
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Clifton, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Clifton, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Clifton, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Clifton, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Clifton, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Clifton, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Clifton, TX
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Clifton, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Clifton, TX
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Clifton, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be well-suited to individuals who value a holistic and client-centered therapeutic approach in managing life transitions, trauma, or stress. Drawing on her experience with military families and diverse populations, she emphasizes creating a safe space where clients can explore their challenges and build practical skills toward greater meaning and wellness. View Profile
Self-help Apps
Clifton, TX
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Clifton, Texas
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Self-help Apps
Clifton, TX
LISA HOBDY
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University o... More
Therapist
Offers online care for Clifton, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experienc... More
Who might be a good fit for Lisa?
Clients in need of guidance around anxiety, depression, or self-esteem challenges could benefit from Lisa Hobdy’s approach. She integrates methods like Acceptance and Commitment Therapy and faith-based perspectives to support healing, especially for those processing early trauma and seeking meaningful change. View Profile
Self-help Apps
Clifton, TX
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Clifton, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Self-help Apps
Clifton, TX
Jeremy Boyce
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal,... More
Therapist
Offers online care for Clifton, Texas
Male
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal, grow, and thrive. With over eight years of e... More
Who might be a good fit for Jeremy?
People seeking clarity around trauma recovery or support navigating complex family dynamics may find Jeremy Boyce’s approach fitting. His integrative style blends evidence-based therapies like CBT and DBT with somatic and mindfulness practices, creating a collaborative space for healing and growth. View Profile
Self-help Apps
Clifton, TX
ANTHONIA DURU
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental he... More
Nurse Practitioner
Offers online care for Clifton, Texas
PMHNP
Female
Hi, I’m Anthonia, a psychiatric nurse practitioner and women's health specialist who believes that taking care of your mental health is one of the bravest and most important... More
Who might be a good fit for Anthonia?
Anthonia Duru may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her compassionate and holistic approach, combined with motivational interviewing techniques, supports clients in building resilience and fostering meaningful healing across different life stages. View Profile
Self-help Apps
Clifton, TX
ANGELA PIPPINS
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I ha... More
Therapist
Offers online care for Clifton, Texas
LPC
Female
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I h... More
Who might be a good fit for Angela?
Angela Pippins may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, self-esteem, or life transitions. She works with clients across the lifespan, including older adults, offering a supportive space to explore values and build resilience through evidence-based approaches. View Profile
Self-help Apps
Clifton, TX
Hayle Jones
Hayle Jones is a Licensed Professional Counselor who specializes in working with individuals navigating trauma, grief, substance u... More
Therapist
Offers online care for Clifton, Texas
Female
Hayle Jones is a Licensed Professional Counselor who specializes in working with individuals navigating trauma, grief, substance use, anxiety, and mood-related challenges. Dra... More
Who might be a good fit for Hayle?
Hayle Jones may be a good match for people navigating trauma, grief, or substance use who prefer a compassionate, client-centered framework. She integrates mindfulness, cognitive behavioral strategies, and solution-focused techniques to create a collaborative space that supports healing tailored to each individual’s unique experience. View Profile
Self-help Apps
Clifton, TX
REBECA SALAZAR
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an... More
Therapist
Offers online care for Clifton, Texas
LPC
Female
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age... More
Who might be a good fit for Rebeca?
Rebeca Salazar offers an approach that may suit individuals focusing on managing anxiety, depression, or life adjustments, particularly college students and parents of young children. Fluent in both English and Spanish, her expertise in Cognitive Behavioral Therapy and Motivational Interviewing may resonate with those seeking structured support and guidance in navigating their personal and academic challenges. View Profile
Self-help Apps
Clifton, TX
JOIA LUCKEY
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judg... More
Therapist
Offers online care for Clifton, Texas
LCSW
Female
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judgmental space where you can explore your thoug... More
Who might be a good fit for Joia?
Joia Luckey offers an approach that may suit individuals focusing on building coping skills and managing emotional challenges such as anxiety or depression. Her use of cognitive behavioral therapy within a compassionate and non-judgmental space can support older adults seeking to improve their mental well-being amid life transitions or health-related concerns. View Profile
Self-help Apps
Clifton, TX
SAMHEET KAUR
Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, dis... More
Therapist
Offers online care for Clifton, Texas
LCSW
Female
Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at... More
Who might be a good fit for Samheet?
People experiencing anxiety and looking for a therapist with experience in working with highly sensitive individuals from multicultural backgrounds might consider Samheet Kaur’s style of care. She offers a gentle, collaborative approach that incorporates solution-focused therapy, cognitive-behavioral techniques, and mindfulness to support clients in creating positive change tailored to their unique needs. View Profile
Self-help Apps
Clifton, TX
Cheyenne Jackson
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami... More
Therapist
Offers online care for Clifton, Texas
Female
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi... More
Who might be a good fit for Cheyenne?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen their coping skills, could benefit from Cheyenne Jackson’s focused therapeutic work. Her approach blends evidence-based practices like Cognitive Behavioral Therapy and Collaborative Dialogic Practices, creating a personalized space that respects each client’s unique journey and cultural background. View Profile
Self-help Apps
Clifton, TX