Como, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Como, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof...
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Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways.
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t...
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an...
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Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience.
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction.
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy...
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive...
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Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience.
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Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico...
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Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico.
I received my Masters degree from Western...
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Who might be a good fit for Cierra?
Those managing concerns related to anxiety or family conflict may appreciate the methods Cierra Boyce incorporates into her practice. She creates a safe, supportive environment that encourages clients—both children and young adults—to build resilience and take an active role in their healing journey through trauma-informed and skills-based approaches.
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Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex...
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Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove...
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Who might be a good fit for Clayton?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Clayton Anderson, where applicable. His use of cognitive behavioral therapy combined with a belief in personal resilience supports clients in building practical coping skills and navigating life transitions.
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“In a world where you can be anything, be kind.” Caroline Flack
Hello! I am Julia.
Are you feeling stuck? Overwhelmed by cur...
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“In a world where you can be anything, be kind.” Caroline Flack
Hello! I am Julia.
Are you feeling stuck? Overwhelmed by current events or the direction your life has ta...
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Who might be a good fit for Julia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Julia Schroeder. Her approach emphasizes creating a compassionate and nonjudgmental space while encouraging proactive planning, which can be helpful for those working to understand and change long-standing patterns or cope with life transitions.
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Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a...
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Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit...
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Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He offers a compassionate, structured space to explore feelings and develop practical coping strategies, especially for those managing anxiety, career changes, or challenges related to ADHD and LGBTQ+ mental health.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi...
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Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges.
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Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli...
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Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru...
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Who might be a good fit for Cara?
Individuals focused on improving emotional connection while managing family or relationship challenges may find support in Cara Gibson’s work. Her use of Emotionally Focused Therapy and supportive techniques can offer a compassionate space for adults, couples, and families navigating issues such as anxiety, depression, or conflict resolution.
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
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Who might be a good fit for Wendy?
Those coping with anxiety, depression, or bipolar disorder may find Wendy Rogers’ approach to be well-aligned. She emphasizes collaboration and individualized care, creating a supportive environment where clients feel empowered to work toward wellness at their own pace.
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Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from ...
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Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initi...
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Who might be a good fit for Natasha?
Natasha Hunt may align well with adults who are working through issues such as anxiety or depression. She emphasizes identifying personal strengths and developing coping strategies, using cognitive behavioral therapy to support older adults in managing their mental health.
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Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with d...
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Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in communit...
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Who might be a good fit for Najja?
Individuals managing concerns related to anxiety or depression may appreciate the methods Najja Cummings incorporates into his practice. His experience working with diverse populations in various settings supports a compassionate approach to helping clients build resilience and improve their mental health.
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