Dallas, TX Therapy for Self Esteem

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Self Esteem
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Dallas, TX
Self Esteem
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dallas, Texas
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Dallas, TX
Self Esteem
DMONICA NEAL
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, an... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the diff... More
Dallas, TX
Self Esteem
MARISSA GONZALES
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate li... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate life’s challenges while offering a space that... More
Dallas, TX
Self Esteem
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Dallas, TX
Self Esteem
TYHESIA SIMPSONVAN BEEK
Hello, my name is Tyhesia Simpson, and I am a licensed Clinical Social Worker in Texas, D.C., and Maryland. I am deeply interested... More
Therapist
Offers online care for Dallas, Texas
LCSW|LCSW-C|LICSW
Female
Hello, my name is Tyhesia Simpson, and I am a licensed Clinical Social Worker in Texas, D.C., and Maryland. I am deeply interested in and committed to helping people work thro... More
Dallas, TX
Self Esteem
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Dallas, TX
Self Esteem
SANDRA BOYD
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I k... More
Dallas, TX
Self Esteem
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Dallas, TX
Self Esteem
JANET THOMAS
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides new perspectives, personal growth, and self-... More
Dallas, TX
Self Esteem
ASHLEY GRIFFIN
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali... More
Dallas, TX
Self Esteem
CARA HAYNIEPENA
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 26 years experience providing indi... More
Dallas, TX
Self Esteem
JAMAIKA HUGHES
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch... More
Dallas, TX
Self Esteem
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Dallas, TX
Self Esteem
KRISTIN CASTILLO
Hey, I’m Kristin, welcome! My work centers on helping people feel safe enough to explore who they are, what they want, and how t... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hey, I’m Kristin, welcome! My work centers on helping people feel safe enough to explore who they are, what they want, and how their past may be shaping their present. I bel... More
Dallas, TX
Self Esteem
ELISA DORROUGHEWING
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ... More
Dallas, TX
Self Esteem
MATTHEW WOOD
I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relat... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a Licensed Professional Counselor with a passion for helping individuals and couples navigate the complexities of life, relationships, and personal growth. Specializing i... More
Dallas, TX
Self Esteem
PAMELA THUEM
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Dallas, TX
Self Esteem
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Dallas, TX
Self Esteem
FELICIA IHENAKA
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced tra... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced training in psychiatry care, I am passionate abo... More
Dallas, TX
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.