Dallas, TX Therapy for Self-Harming

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dallas, TX
Self-Harming
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Dallas, TX
Self-Harming
VICTOR ZAMORA
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and pro... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and provides psychiatric evaluations, and medication... More
Who might be a good fit for Victor?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Victor Zamora incorporates into his practice. His availability during after-hours telehealth appointments can provide flexible support for school-age children, teens, and young adults balancing their mental health with busy schedules. View Profile
Dallas, TX
Self-Harming
MARK CHANEY
My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families toget... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families together. I have 15 + years of accumulative traini... More
Who might be a good fit for Mark?
Clients seeking structured support for challenges like Anxiety, Self Esteem, or Trauma and PTSD, or looking to improve aspects such as Mood Disorders or Family Conflict, might consider working with Mark Chaney. With a therapeutic approach incorporating methods like Dialectical Behavior Therapy (DBT), Existential, and Narrative Therapy, Mark's work aligns well with individuals and families requiring varied mental health support, especially those drawn to a philosophy-infused perspective. View Profile
Dallas, TX
Self-Harming
RAQUEL BARRETT
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. A... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician w... More
Who might be a good fit for Raquel?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Raquel Barrett’s work. She draws on her extensive experience with diverse age groups to help clients create meaningful change and move forward in their personal journeys. View Profile
Dallas, TX
Self-Harming
CHERYL PATTON
Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I’m Cheryl — a trauma therapist with over 11 years of experience helping people navigate life’s challenges. I understand how the daily stressors of work, relationshi... More
Dallas, TX
Self-Harming
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey. View Profile
Dallas, TX
Self-Harming
DEANETTE JAMES
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional... More
Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey. View Profile
Dallas, TX
Self-Harming
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Dallas, TX
Self-Harming
KIRSTIE HOLBROOK
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dre... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in fron... More
Dallas, TX
Self-Harming
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Dallas, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Dallas, TX
Self-Harming
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Dallas, TX
Self-Harming
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth. View Profile
Dallas, TX
Self-Harming
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Dallas, Texas
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Dallas, TX
Self-Harming
MARICELA PONCE
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical sett... More
Therapist
Offers online care for Dallas, Texas
LPC
Other
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, a... More
Who might be a good fit for Maricela?
Clients in need of guidance around serious mental health issues like Anxiety, Depression, Self-injury, or Trauma might benefit from Maricela Ponce's approach. Her expertise in utilizing therapeutic methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gender-affirming therapy, combined with her dedication to advocacy and education, could provide valuable aid for individuals seeking to manage their mental health issues. In addition, Maricela's ability to provide service in both English and Spanish could be particularly beneficial for bilingual clients. View Profile
Dallas, TX
Self-Harming
PAMELA THUEM
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Who might be a good fit for Pamela?
Pamela Thuem may work particularly well with those looking to build skills around coping with mood disorders, trauma, and anxiety. She integrates evidence-based therapies with a compassionate, holistic approach that supports healing of the mind, body, and spirit throughout the therapeutic process. View Profile
Dallas, TX
Self-Harming
AMY JONES
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with th... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adol... More
Who might be a good fit for Amy?
Those coping with challenges such as anxiety or pursuing personal growth in managing ADHD may find Amy Jones’s approach to be well-aligned. Drawing from her background as a teacher and school counselor, she integrates strengths-based CBT techniques that support children, teens, and young adults in building resilience and coping skills. View Profile
Dallas, TX
Self-Harming
KELLY MARCELLE
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people gro... More
Who might be a good fit for Kelly?
Kelly Marcelle may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused CBT-informed lens. Her approach incorporates culturally sensitive care and fosters positive growth, making space for clients to develop motivation and resilience across a range of life experiences. View Profile
Dallas, TX
Self-Harming
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Dallas, TX
Self-Harming
RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment. View Profile
Dallas, TX
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.