Dallas, TX Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
CARMEN PULIDO
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement... More
Therapist
Offers online care for Dallas, Texas
LP
Female
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle... More
Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
REBECCA GONZALES
My person-centered counseling approach focuses on tailoring support to each individual’s unique needs. I believe effective couns... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My person-centered counseling approach focuses on tailoring support to each individual’s unique needs. I believe effective counseling should be personalized, recognizing and... More
Who might be a good fit for Rebecca?
Rebecca Gonzales may align well with teens who are working through challenges such as anxiety, trauma, or difficult life transitions. Her personalized, person-centered approach emphasizes compassionate listening and tailoring support to each individual’s unique journey toward healing and resilience. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
CLARICE TAYLOR
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and suppo... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your ... More
Who might be a good fit for Clarice?
Clarice Taylor may be well-suited to individuals who value a supportive, evidence-based therapeutic approach in managing relationship and mental health challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to create personalized strategies that address the unique needs of children, teens, and young adults working through issues such as parenting stress, serious mental illness, or couples concerns. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
LARISSA GARCIA
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped indiv... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and... More
Who might be a good fit for Larissa?
Clients in need of guidance around emotional healing and family dynamics could benefit from Larissa Garcia’s approach. She integrates Acceptance and Commitment Therapy (ACT) to help individuals and families work through anxiety, trauma, and relational challenges while fostering a deeper sense of purpose and self-understanding. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
GEORGE AYALA
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has be... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic interven... More
Who might be a good fit for George?
George Ayala may align well with adults who are working through issues such as anxiety, grief, or relationship challenges. His bilingual and bicultural background, combined with training in EMDR, play therapy, and ASL communication, allows him to support a diverse range of clients across different ages and cultural experiences. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ANGELA PIPPINS
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I ha... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I h... More
Who might be a good fit for Angela?
Angela Pippins may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, self-esteem, or life transitions. She works with clients across the lifespan, including older adults, offering a supportive space to explore values and build resilience through evidence-based approaches. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ONYEDIKACHI NWOSU
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescen... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challeng... More
Who might be a good fit for Onyedikachi?
Individuals focused on improving their mental well-being while managing challenges such as anxiety, depression, or mood disorders may find support in Onyedikachi Nwosu's work. With her background in psychiatric mental health and commitment to a holistic approach that incorporates nutrition, exercise, and supplements alongside medication, she could be particularly beneficial for older adults seeking a comprehensive and individualized care plan. Her proficiency in Cognitive Behavioral Therapy (CBT) may also resonate with those looking to develop practical strategies for coping with their concerns. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
PAMELEA CHAPPELLELYONS
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 1... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience... More
Who might be a good fit for Pamelea?
People seeking clarity around life transitions or support navigating challenging times may find Pamelea Chappellelyons’ approach fitting. With a focus on trauma, racism, and women’s mental health, she offers a safe space for individuals to express their experiences and receive coping tools to reinvent themselves and create a better world. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
SOPHIA CREEDE
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your hear... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your heart's been through it, and some days just getti... More
Who might be a good fit for Sophia?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Sophia Creede. Her trauma-informed approach, combined with therapies like CBT and ACT, supports individuals working through complex emotional and relational challenges across various life stages. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
MARCY AZCARATE
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have bee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have been in the field for 4 years. I help children a... More
Who might be a good fit for Marcy?
Marcy Azcarate may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates evidence-based therapies like ACT, CBT, and DBT, creating a supportive environment for children, teens, and young adults to build resilience and empowerment. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
KAREN FREDERICK
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's chal... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discourage... More
Who might be a good fit for Karen?
Karen Frederick may work particularly well with those looking to build skills around managing anger, anxiety, or overcoming depression. Her strength-focused approach, coupled with her expertise in Acceptance and Commitment Therapy and Solution Focused Brief Therapy, could be beneficial to older adults navigating life's challenges and seeking to see them as opportunities. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Dallas, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dallas, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Naamau Tahiru’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support young adults navigating challenges such as trauma, family conflict, and stress within a collaborative, client-centered process. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Dallas, Texas
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
People experiencing challenges with addiction, anxiety, or mood disorders, or those wanting to strengthen their sense of independence and confidence, could benefit from Alba Guzman’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates strength-based methods and evidence-based therapies to support adults across diverse backgrounds and life stages. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.