Dallas, TX Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Dallas, Texas
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
JESSICA OKORONKWO
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Dallas, Texas
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
AMBER ADAMS
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the cli... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My approach is collaborative in nature, meaning that I prefer to work with the client to create treatment goals that meets the client where they are at. As a therapist, my goa... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
TONYA BRADSHAW
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
DAVID LABRIE
I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additiona... More
Therapist
Offers online care for Dallas, Texas
LP
Male
I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additionally, I have over 25-years of clinical experi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
TABATHA GUNN
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the Un... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
HEATHER GLOVER
If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
If you're feeling unsure , disconnected, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help navigate life . I am a Licensed Professional... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
AMELIA ISBELL
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the University of Texas -RGV. I ha... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.