Dallas, TX Experiential Therapy Therapists

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Experiential Therapy
MARIE MASON
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I wo... More
Who might be a good fit for Marie?
Marie Mason may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. Her training in EMDR and Trauma-Focused CBT, along with her experience working with children through young adults, supports a trauma-informed and culturally sensitive approach tailored to diverse needs. View Profile
Dallas, TX
Experiential Therapy
LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Who might be a good fit for Lashaunn?
Individuals focused on improving coping skills while managing trauma may find support in Lashaunn Bold’s work. Her approach incorporates Trauma Focused Cognitive Behavioral Therapy alongside experiential methods, helping clients from childhood through middle age address anxiety, depression, and life stressors with both in-person and teletherapy options. View Profile
Dallas, TX
Experiential Therapy
DANIEL COLLIER
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, L... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and ... More
Who might be a good fit for Daniel?
Daniel Collier may align well with adults who are working through challenges such as addiction, grief, or suicidal ideation. He incorporates approaches like cognitive behavioral therapy and compassion-focused methods, offering support that is sensitive to both emotional struggles and spiritual concerns. View Profile
Dallas, TX
Experiential Therapy
MELISSA GALICA
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
Melissa Galica may support individuals who want to explore personal growth through a trauma-informed lens. She creates a compassionate space that emphasizes your inherent worth while offering practical tools like CBT and DBT to help manage anxiety, depression, and life transitions. View Profile
Dallas, TX
Experiential Therapy
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
Dallas, TX
Experiential Therapy
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Experiential Therapy
Dallas, TX
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Experiential Therapy
Dallas, TX
Matt Miller
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Matt. I offer men the opportunity to delve into the hindrances that are preventing them from living as the men they desire to be. These hindrances can take on many for... More
Who might be a good fit for Matt?
Matthew Miller may be a match for those interested in a supportive, nonjudgmental space, particularly when facing challenges like anger, anxiety, or trauma. He creates a secure environment where men and adolescent boys can explore their experiences openly, fostering growth toward their authentic selves. View Profile
Experiential Therapy
Dallas, TX
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Experiential Therapy
Dallas, TX
MEGAN HARBIN
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I am passionate about h... More
Who might be a good fit for Megan?
Megan Harbin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She incorporates a holistic, attachment-based approach that aims to address multiple aspects of a person’s well-being while supporting adults through life changes and relationship challenges. View Profile
Experiential Therapy
Dallas, TX
TARA TOLBERT TOWNSEND
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit... More
Who might be a good fit for Tara?
Those coping with anxiety or pursuing personal growth in self-awareness may find Tara Tolbert Townsend’s approach to be well-aligned. She blends traditional and holistic methods within a safe, non-judgmental space, supporting individuals through challenges like mood disorders, relational issues, and life transitions with empathy and flexibility. View Profile
Experiential Therapy
Dallas, TX
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. She offers a supportive space to explore what might be impacting your well-being, with attention to triggers and daily challenges, and provides care in both English and Spanish for adults seeking to regain balance in their lives. View Profile
Experiential Therapy
Dallas, TX
AMINATA WANE
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Adv... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am Amina, an ANCC Board Certified in Psychiatric Mental Health, a member of the American Nurses Association, the Psychiatric Advanced Practice Nurses of Texas and the Americ... More
Who might be a good fit for Aminata?
People experiencing mood disorders and looking for a therapist with experience in psychopharmacology might consider Aminata Wane’s style of care. She integrates evidence-based guidelines with a compassionate understanding of clients’ perspectives, supporting those managing conditions like anxiety, bipolar disorder, and trauma across the lifespan. View Profile
Experiential Therapy
Dallas, TX
BRIANNE LUTTERMAN
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Who might be a good fit for Brianne?
Brianne Lutterman may align well with older adults who are working through issues such as anxiety or depression. She emphasizes helping clients recognize and reframe unhelpful thoughts through Cognitive Behavioral Therapy, fostering greater emotional awareness and coping skills. View Profile
Experiential Therapy
Dallas, TX
LISA WALLACE
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the p... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipo... More
Who might be a good fit for Lisa?
Those managing concerns related to grief or mood disorders may appreciate the methods Lisa Wallace incorporates into her practice. Her approach blends cognitive-behavioral and grief-specific therapies, offering a compassionate space informed by personal experience and a deep understanding of emotional healing. View Profile
Experiential Therapy
Dallas, TX
JAVIER MELENDEZVEGA
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenou... More
Who might be a good fit for Javier?
Javier Melendezvega offers an approach that may suit individuals focusing on healing from trauma and reconnecting with their cultural identity. His practice integrates trauma-informed care with nature-based and culturally sensitive methods, supporting clients in exploring ancestral roots and fostering resilience through mindful, somatic, and land-centered experiences. View Profile
Experiential Therapy
Dallas, TX
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD. View Profile
Experiential Therapy
Dallas, TX
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Dallas, Texas
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Experiential Therapy
Dallas, TX
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Dallas, Texas
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Experiential Therapy
Dallas, TX
UCHENNA STEPHANIE UKOHA
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Welcome to my practice! With over 18 years in healthcare, including a decade as a board-certified Nurse Practitioner, I bridge the gap between mental health and physical vital... More
Who might be a good fit for Uchenna Stephanie?
Clients seeking structured support for anxiety, depression, or trauma-related symptoms might consider working with Uchenna Stephanie Ukoha. She offers a compassionate, nonjudgmental environment that encourages exploring personalized strategies to manage emotional distress and improve well-being. View Profile
Experiential Therapy
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.