Dallas, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
YVETTE PAYNE
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the... More
Therapist
Offers online care for Dallas, Texas
Female
Yvette is passionate about what the effects of wellness can do to every level of one's being. Yvette has experienced firsthand the effects of having a good self-care plan, the... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for Dallas, Texas
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Dallas, Texas
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
People experiencing depression or anxiety and looking for a therapist with experience in evidence-based approaches might consider Victoria Carr’s style of care. She emphasizes empowering clients to build on their existing strengths while integrating methods like CBT, DBT, and mindfulness to support lasting personal growth. View Profile
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
OFORI ASANTE
Ofori Asante, LPC, is a Licensed Professional Counselor with over 17 years of clinical experience supporting adults through anxiet... More
Therapist
Offers online care for Dallas, Texas
Male
Ofori Asante, LPC, is a Licensed Professional Counselor with over 17 years of clinical experience supporting adults through anxiety, depression, grief, relationship challenges... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shahada Mitchell
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu... More
Therapist
Offers online care for Dallas, Texas
Female
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
CINDY CRYE
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from ... More
Therapist
Offers online care for Dallas, Texas
Female
"She and I click really well. Never thought I would do much for me but she asks questions I haven’t thought about" -Bob W. from TXCindy Crye, LPC welcomes clients th... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Dallas, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ladricca White
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education ... More
Therapist
Offers online care for Dallas, Texas
Female
Ladricca White is a Professional Counselor holding an MA in Counseling from Prairie View A&M University and a Master of Education in Administration from Lamar University. With... More
Who might be a good fit for Ladricca?
Ladricca White may be well-suited to individuals who value a strengths-based, empathetic counseling approach in managing anxiety, ADHD, or behavioral concerns. Her background in education and use of evidence-based methods like CBT help create a supportive space for clients seeking to build resilience and navigate complex emotional challenges. View Profile
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Wendy McNeal
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice... More
Therapist
Offers online care for Dallas, Texas
Female
Wendy McNeal is a compassionate therapist with over 25 years of mental health experience. She has been working in private practice since 2013. She received her Master's degree... More
Who might be a good fit for Wendy?
Wendy McNeal may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her approach emphasizes evidence-based interventions within a warm, compassionate, and ethically grounded space that supports clients’ self-determination and personal growth. View Profile
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Dallas, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Dallas, Texas
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions. View Profile
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Georgia Williams
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Therapist
Offers online care for Dallas, Texas
Female
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Dallas, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.