Dallas, TX Positive Psychology Therapists

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dallas, TX
Positive Psychology
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
Dallas, TX
Positive Psychology
RACHAEL HAYLES
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello and welcome, I would be honored to walk with you along your healing journey. My role is to be your ally as you navigate on your path of growth and healing. Whether you'... More
Who might be a good fit for Rachael?
Rachael Hayles may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, empathetic style and holistic, culturally sensitive approach aim to create a compassionate space where clients feel heard and supported as they work toward personal growth and healing. View Profile
Dallas, TX
Positive Psychology
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Sandhya Nair may be a strong resource for individuals looking to develop strategies for managing anxiety and strengthening coping skills. Her trauma-informed, culturally sensitive approach is especially mindful of minority stressors, creating a supportive space for clients to explore their experiences and build resilience. View Profile
Dallas, TX
Positive Psychology
BRITTNEY CAMPOS
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- o... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges l... More
Who might be a good fit for Brittney?
Brittney Campos may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her person-centered approach emphasizes tailoring therapy to each individual’s unique experiences and strengths, offering supportive guidance that respects personal healing processes. View Profile
Dallas, TX
Positive Psychology
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Dallas, TX
Positive Psychology
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery. View Profile
Dallas, TX
Positive Psychology
HANNAH JONES
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking f... More
Who might be a good fit for Hannah?
Hannah Jones may be well-suited to individuals who value gender-affirming therapy in managing challenges related to identity and trauma. Her approach emphasizes creating a safe, exploratory space tailored to each client’s unique experiences, particularly supporting those in the LGBTQ+ community or allies seeking authentic and affirming care. View Profile
Dallas, TX
Positive Psychology
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Dallas, TX
Positive Psychology
LIZBETH MALDONADO
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-estee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in ... More
Who might be a good fit for Lizbeth?
Lizbeth Maldonado offers an approach that may suit individuals focusing on managing anxiety, life transitions, and self-esteem, especially young adults and first-time moms balancing caregiving with personal well-being. Her practice gently weaves in Christian and Catholic values, providing a nurturing space that honors both faith and emotional healing in English or Spanish. View Profile
Dallas, TX
Positive Psychology
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Positive Psychology
Dallas, TX
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth. View Profile
Positive Psychology
Dallas, TX
Telecia Rittiman
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas an... More
Therapist
Offers online care for Dallas, Texas
Female
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas and contributions are central to achieving succ... More
Who might be a good fit for Telecia?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Telecia Rittiman’s approach. She emphasizes respect, acceptance, and collaboration, tailoring therapy to help individuals build coping skills and move toward their personal goals. View Profile
Positive Psychology
Dallas, TX
CASEY STEWART
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certi... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and R... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges such as anxiety, trauma, or identity-related concerns may find alignment with the strategies and frameworks utilized by Casey Stewart. Her somatic and person-centered approach, combined with experience in gender-affirming and existential therapies, supports clients seeking thoughtful, intuitive care tailored to diverse life experiences. View Profile
Positive Psychology
Dallas, TX
TAMMIE GREGGAINS
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worke... More
Who might be a good fit for Tammie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tammie Greggains incorporates into her practice. Her combination of Solution Focused and Cognitive Behavioral Therapy offers practical strategies tailored to youth, adolescents, and adults navigating life changes and emotional challenges. View Profile
Positive Psychology
Dallas, TX
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Positive Psychology
Dallas, TX
ERICA BARRAZA
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ... More
Who might be a good fit for Erica?
Clients working through addiction and looking for person-centered counseling support might engage well with Erica Barraza’s approach. Her bilingual skills and experience connecting clients with community resources can be valuable for individuals seeking compassionate care in a safe and supportive environment. View Profile
Positive Psychology
Dallas, TX
MICHAEL JOHNSON
Hi, I'm Michael Johnson, Sr. and I am a Licensed Clinical Social Worker based in the state of Texas but born and raised in New Orl... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hi, I'm Michael Johnson, Sr. and I am a Licensed Clinical Social Worker based in the state of Texas but born and raised in New Orleans, Louisiana. I have worked with individua... More
Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional challenges could benefit from Michael Johnson’s approach. Drawing on Cognitive Behavioral Therapy, he supports individuals, couples, and families in aligning their life practices with their values to foster meaningful and fulfilling relationships. View Profile
Positive Psychology
Dallas, TX
KELLY NEVAREZ
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist special... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and... More
Who might be a good fit for Kelly?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Kelly Nevarez’s style of care. She creates a collaborative space where clients aged 14 and older can explore their emotions and behaviors, working toward personalized strategies for growth through life transitions and other challenges. View Profile
Positive Psychology
Dallas, TX
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth. View Profile
Positive Psychology
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.