Dallas, TX Strength-Based Therapists

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Strength-Based
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Dallas, TX
Strength-Based
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Dallas, TX
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dallas, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Dallas, TX
Strength-Based
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Dallas, Texas
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Dallas, TX
Strength-Based
Sonia Morales
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individ... More
Therapist
Offers online care for Dallas, Texas
Female
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individuals improve their emotional and psychologica... More
Dallas, TX
Strength-Based
Gloria Saenz
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety... More
Therapist
Offers online care for Dallas, Texas
Female
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall... More
Who might be a good fit for Gloria?
Gloria Saenz may work particularly well with those looking to build skills around managing trauma, anxiety, and self-esteem challenges. Her warm, person-centered approach combined with trauma-informed, evidence-based methods offers a supportive space where clients, especially from BIPOC communities and women, can explore their identities and develop personalized strategies for healing and growth. View Profile
Dallas, TX
Strength-Based
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Dallas, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Dallas, TX
Strength-Based
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Dallas, Texas
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Dallas, TX
Strength-Based
Amberlyn Keller
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas... More
Therapist
Offers online care for Dallas, Texas
Female
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps... More
Dallas, TX
Strength-Based
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Dallas, Texas
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Dallas, TX
Strength-Based
Chris Goetz
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad... More
Therapist
Offers online care for Dallas, Texas
Female
Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ... More
Dallas, TX
Strength-Based
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Dallas, Texas
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Dallas, TX
Strength-Based
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Dallas, TX
Strength-Based
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Dallas, TX
Strength-Based
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Dallas, TX
Strength-Based
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Dallas, Texas
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Dallas, TX
Strength-Based
Whitney Cunningham
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, an... More
Therapist
Offers online care for Dallas, Texas
Female
Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, and depression. With several years of experienc... More
Dallas, TX
Strength-Based
VICTOR DIAZ
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-Ameri... More
Dallas, TX
Strength-Based
MARIA RAKOWITZ
Starting therapy can feel like a big step, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed T... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Starting therapy can feel like a big step, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over eight ye... More
Dallas, TX
Strength-Based
Ngozi Eke
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea... More
Therapist
Offers online care for Dallas, Texas
Female
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana... More
Dallas, TX
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.