Dallas, TX Strength-Based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Strength-Based
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Dallas, TX
Strength-Based
Crystal Perdue
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in... More
Therapist
Offers online care for Dallas, Texas
Female
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Crystal Perdue. She emphasizes creating a safe, nonjudgmental space while helping individuals develop healthy habits and routines to support their mental well-being. View Profile
Dallas, TX
Strength-Based
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Dallas, Texas
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood. View Profile
Dallas, TX
Strength-Based
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Dallas, TX
Strength-Based
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Dallas, Texas
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Dallas, TX
Strength-Based
Cheyenne Jackson
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami... More
Therapist
Offers online care for Dallas, Texas
Female
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi... More
Who might be a good fit for Cheyenne?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen their coping skills, could benefit from Cheyenne Jackson’s focused therapeutic work. Her approach blends evidence-based practices like Cognitive Behavioral Therapy and Collaborative Dialogic Practices, creating a personalized space that respects each client’s unique journey and cultural background. View Profile
Dallas, TX
Strength-Based
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Dallas, TX
Strength-Based
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Kimberly Buckner. Her holistic and inclusive approach, shaped by her experience as a mental health nurse practitioner and caregiver, aims to address the unique needs of adults across various life stages. View Profile
Dallas, TX
Strength-Based
Iris Beltran
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh... More
Therapist
Offers online care for Dallas, Texas
Female
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin... More
Who might be a good fit for Iris?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Iris Beltran’s focused therapeutic work. She creates a compassionate and safe environment while integrating approaches like Cognitive Behavioral Therapy and Person-Centered Therapy to support individuals facing complex mental health challenges. View Profile
Dallas, TX
Strength-Based
Jacob Wasonga
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch... More
Therapist
Offers online care for Dallas, Texas
Male
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp... More
Who might be a good fit for Jacob?
People experiencing relationship challenges and looking for a therapist with experience in evidence-based couple and family therapies might consider Jacob Wasonga’s style of care. He blends structured methods like the Gottman Method and Integrative Behavioral Couple Therapy with a warm, individualized approach to support clients through complex life transitions and emotional difficulties. View Profile
Dallas, TX
Strength-Based
Geraldine Nkwain
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Who might be a good fit for Geraldine?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Geraldine Nkwain. Her holistic approach emphasizes active listening and patient education, aiming to foster collaboration and empower individuals toward greater self-management and wellness. View Profile
Dallas, TX
Strength-Based
April Givens
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y... More
Who might be a good fit for April?
April Givens may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates approaches like CBT, mindfulness, and positive psychology to support healing that encompasses the mind, body, and spirit. View Profile
Dallas, TX
Strength-Based
ElizaBeth Duran
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma,... More
Therapist
Offers online care for Dallas, Texas
Female
ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma, depression, relationship challenges, and maj... More
Who might be a good fit for Elizabeth?
Elizabeth Duran may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her integrative, trauma-informed approach, which combines evidence-based therapies like CBT and DBT, is thoughtfully adapted to support clients through immediate challenges while fostering long-term resilience and growth. View Profile
Dallas, TX
Strength-Based
Linette Tovar
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various... More
Therapist
Offers online care for Dallas, Texas
Female
Linette Tovar is a Licensed Professional Counselor - Supervisor (LPC-S) who has been working in the mental health field in various roles for over 10 years. She has completed h... More
Who might be a good fit for Linette?
Linette Tovar may be a good match for people navigating trauma and related mental health challenges who prefer a collaborative, evidence-based framework. She integrates cognitive behavioral and processing therapies to tailor support that helps clients work toward stability and personal goals. View Profile
Dallas, TX
Strength-Based
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Dallas, Texas
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Clients in need of guidance around anxiety, identity development, or relationship concerns could benefit from Marquita Tolbert’s approach. She integrates Cognitive Behavioral Therapy with a compassionate and affirming space, particularly supporting LGBTQ+ individuals, women, veterans, and trauma survivors. View Profile
Dallas, TX
Strength-Based
Amberlyn Keller
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas... More
Therapist
Offers online care for Dallas, Texas
Female
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps... More
Who might be a good fit for Amberlyn?
Amberlyn Keller offers an approach that may suit individuals focusing on healing from grief, trauma, or managing life transitions such as job stress and loss. Her use of client-centered therapy combined with cognitive behavioral and dialectical behavioral techniques, alongside mindfulness and yoga practices, supports thoughtful conversation and personal growth in a realistic, compassionate way. View Profile
Dallas, TX
Strength-Based
Kristen Davis
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. ... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in treating various mental he... More
Who might be a good fit for Kristen?
Clients seeking structured support for managing anxiety, depression, or bipolar disorder might consider working with Kristen Davis. Her approach integrates evidence-based psychiatric care with personalized options that include natural treatments and lifestyle modifications, offering a blend of traditional and holistic strategies. View Profile
Dallas, TX
Strength-Based
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Dallas, Texas
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience. View Profile
Dallas, TX
Strength-Based
Allena Anderson
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr... More
Who might be a good fit for Allena?
Allena Anderson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. She creates a supportive, nonjudgmental space where clients can explore their authentic selves and work through life’s ups and downs at their own pace. View Profile
Dallas, TX
Strength-Based
CHERISSE GUERRERO
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety,... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low ... More
Who might be a good fit for Cherisse?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Cherisse Guerrero’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with strengths-based and person-centered approaches to tailor support that meets each client’s unique needs. View Profile
Dallas, TX
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.