Donna, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Donna, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Donna, TX
Self-help Apps
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Donna, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Donna, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Donna, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Donna, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Donna, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Donna, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Donna, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Donna, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Donna, TX
Kimberly Williams
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, b... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am an open-minded, non... More
Who might be a good fit for Kimberly?
People experiencing anxiety, ADHD, or challenges with anger management, or those wanting to strengthen their coping skills, could benefit from Kimberly Williams’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and a strengths perspective, creates a supportive space where individuals can explore their goals with honesty and respect. View Profile
Self-help Apps
Donna, TX
MEGAN YOUNG
I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and ment... More
Therapist
Offers online care for Donna, Texas
LCSW
Female
I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional backgro... More
Who might be a good fit for Megan?
Megan Young may be well-suited to individuals who value a client-centered, integrative approach in managing trauma and related mental health concerns. Her experience with diverse age groups and therapeutic techniques like EMDR and play therapy allows her to tailor support that meets each person's unique needs. View Profile
Self-help Apps
Donna, TX
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Donna, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Darrien Held. She incorporates DBT, CBT, and solution-focused therapy to support individuals managing life’s stressors while fostering growth and resilience. View Profile
Self-help Apps
Donna, TX
ADEDAMOLA ADEFIOYE
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of p... More
Nurse Practitioner
Offers online care for Donna, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner, and a doctor of nursing practice who has extensive years of psychiatric experience, dedicated to providing... More
Who might be a good fit for Adedamola?
Adedamola Adefioye offers an approach that may suit individuals focusing on managing mood disorders or anxiety across different stages of adulthood. Her holistic perspective, which integrates emotional and social factors alongside clinical care, supports those seeking thoughtful, comprehensive strategies tailored to their unique life experiences. View Profile
Self-help Apps
Donna, TX
JOHN EGE
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint... More
Therapist
Offers online care for Donna, Texas
LPC
Male
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provi... More
Who might be a good fit for John?
John Ege may be a good match for people navigating anxiety, depression, or grief who prefer a rational emotive behavior therapy framework. His approach weaves in personal experience and a thoughtful exploration of unconscious patterns, supporting clients in finding individualized paths toward healing and growth. View Profile
Self-help Apps
Donna, TX
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Donna, Texas
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Self-help Apps
Donna, TX
JAIME BARBOSA
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I ... More
Therapist
Offers online care for Donna, Texas
LPC
Male
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, refle... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Self-help Apps
Donna, TX
AJIJALA ERUORIGHONANNA
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehe... More
Nurse Practitioner
Offers online care for Donna, Texas
PMHNP
Female
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehensive mental health care across the lifespan ... More
Who might be a good fit for Ajijala?
Ajijala Eruorighonanna offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or depression across childhood to young adulthood. She emphasizes personalized care that integrates evidence-based methods like cognitive behavioral therapy and psychoeducation to support clients’ unique experiences and empower their overall well-being. View Profile
Self-help Apps
Donna, TX
Evan Giudice
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo... More
Therapist
Offers online care for Donna, Texas
Male
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W... More
Who might be a good fit for Evan?
Evan Giudice offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. He tailors therapy using techniques from Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Attachment-Based Therapy, with an emphasis on creating an affirming space for diverse populations including BIPOC, LGBTQ+, and neurodiverse clients. View Profile
Self-help Apps
Donna, TX
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Donna, Texas
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jenee Garcia incorporates into her practice. Her experience working with diverse populations, including youth, adults, and Veterans, supports a focus on building coping skills and setting meaningful goals through strength-based and solution-focused approaches. View Profile
Self-help Apps
Donna, TX
ROY SHENEMAN
My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a ... More
Therapist
Offers online care for Donna, Texas
LPC
Male
My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of servic... More
Who might be a good fit for Roy?
Clients seeking structured support for ADHD, Anger Management, or Anxiety, or looking to improve their career or familial relationships might consider working with Roy Sheneman. With a focus on a variety of treatment methods including Couples Counseling, Faith-Based Therapy, and Solution Focused Brief Therapy, Sheneman can offer a broad perspective to individuals across various age groups—from young adults to older individuals. View Profile
Self-help Apps
Donna, TX
Tina Chapman
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles... More
Nurse Practitioner
Offers online care for Donna, Texas
Female
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating... More
Who might be a good fit for Tina?
Clients in need of guidance around emotional resilience and self-worth could benefit from Tina Chapman’s approach. Her collaborative and strengths-based style, combined with experience across diverse clinical settings, supports individuals facing challenges such as anxiety, depression, and bipolar disorder while honoring each person’s unique journey. View Profile
Self-help Apps
Donna, TX