Garden City, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Garden City, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re...
More
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,...
More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra...
More
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a...
More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi — Hola. I’m Andrea Gonzalez, I’m really glad you’re here!
I’ve spent over eight years supporting both youth and adu...
More
Hi — Hola. I’m Andrea Gonzalez, I’m really glad you’re here!
I’ve spent over eight years supporting both youth and adults. And because trauma has impacted my life ...
More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
More
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet...
More
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin...
More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understan...
More
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world do...
More
Who might be a good fit for Marilyn?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Marilyn Hancock's style of care. Those grappling with coping skills, regardless of age, may find alignment with Marilyn's use of various therapeutic methods, including Adlerian, Narrative Therapy, and Mindfulness-Based Stress Reduction. Her understanding approach could be particularly helpful for individuals dealing with ADHD, Autism, PTSD, and other challenges.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in providing compassionate and evidence-based menta...
More
Hello! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in providing compassionate and evidence-based mental health care. I work collaboratively with my...
More
Who might be a good fit for Bright?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Bright Setorglo. His use of trauma-informed care combined with therapies such as EMDR and CBT offers a collaborative environment tailored to older adults seeking to improve mental wellness and emotional resilience.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach...
More
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do...
More
Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
More
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
More
Who might be a good fit for Keriomi?
Keriomi Timpsonbey may be a match for those interested in an integrative approach, particularly when facing complex emotional life challenges. Her seasoned expertise in stress management, depression, anxiety, intimate relationship challenges, and grief may resonate with adults and couples across various age groups. Her use of holistic and traditional therapy methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction could prove beneficial for those seeking to address their concerns in a comprehensive manner.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of col...
More
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been imp...
More
Who might be a good fit for Imagine?
Clients in need of guidance around identity and emotional clarity could benefit from Imagine Moore’s approach. She offers a compassionate, nonjudgmental space that integrates mindfulness and acceptance-based therapies, with a focus on supporting women of color through life transitions.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U...
More
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi...
More
Who might be a good fit for Samuel?
Clients working through stress related to career, relationships, or military experiences and looking for solution-focused therapy support might engage well with Samuel Cotton’s approach. His background as a military retiree and use of mindfulness and motivational techniques offer a practical and compassionate framework for adults aiming to build resilience and coping skills.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 yea...
More
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elder...
More
Who might be a good fit for Patricia?
Patricia Hernandez may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her virtual sessions offer flexible support that fits into busy lifestyles, welcoming clients to engage comfortably from home while exploring mindfulness and cognitive-behavioral strategies.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o...
More
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ...
More
Who might be a good fit for Racquel?
Racquel Brown may be well-suited to individuals who value a collaborative and personalized therapeutic approach in managing anxiety, depression, or family conflict. Her use of diverse techniques like cognitive behavioral therapy and mindfulness supports clients in developing practical skills while exploring their unique experiences in a supportive environment.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
More
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
More
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i...
More
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me...
More
Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi...
More
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns...
More
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
More
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
More
Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
View Profile
Garden City, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More