Garwood, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Garwood, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff...
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Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C...
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Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families.
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports.
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
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Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills.
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I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-...
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I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-esteem. I specialize in helping young people ...
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My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human ...
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My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therap...
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Who might be a good fit for Shay?
Shay Williams may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma-related concerns. He works collaboratively to help clients identify and challenge unhelpful patterns, aiming to support meaningful changes that foster a greater sense of peace.
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I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear...
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I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought...
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Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions.
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you...
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at h...
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Who might be a good fit for Joe?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Joe Mccracken’s approach to be well-aligned. He emphasizes building trust and creating a comfortable space, using cognitive behavioral therapy to support older adults working through emotional challenges.
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Hello, I am Dr. Walter Calvo and I have two questions for you.
Are you interested in learning why you think and feel the way you ...
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Hello, I am Dr. Walter Calvo and I have two questions for you.
Are you interested in learning why you think and feel the way you do?
How about learning why you choose to do...
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Who might be a good fit for Walter?
Clients in need of guidance around emotional processing and coping with distressing life events could benefit from Walter Calvo’s approach. His integrative style, informed by experience with military, first responders, and their families, supports individuals working through trauma, grief, and complex mood challenges.
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I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where yo...
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I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where you are—emotionally, mentally, and culturally...
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Who might be a good fit for Kiara?
Kiara Williams may align well with adults who are working through issues such as anxiety, depression, family conflicts, or grief. Her grounding in Cognitive Behavioral Therapy and Solution Focused Brief Therapy may particularly resonate with individuals seeking to develop meaningful strategies to overcome their challenges while fostering self-exploration and personal growth.
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My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien...
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My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a...
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Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth.
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Hello, my name is Shannon.
I consider myself a caring and insightful therapist who has always had a passion for discovering the b...
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Hello, my name is Shannon.
I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist...
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Who might be a good fit for Shannon?
Shannon Renfro may be a match for those interested in a humanistic and mindful approach, particularly when facing family conflict or mood-related challenges. She creates a collaborative, non-judgmental space that supports adults and couples in exploring their emotions and discovering personal strengths.
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
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Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage...
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Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f...
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Who might be a good fit for Christi?
Clients in need of guidance around managing depression or anxiety could benefit from Christi Oates’s approach. With over 25 years of experience in combining counseling and medication management, she supports individuals seeking stability and greater well-being through tailored psychiatric care.
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