Hereford, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Hereford, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m...
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Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke Uni...
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Tara Arevalo is a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner. She attained her FNP from Duke University and her PMHNP from the University of ...
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Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal...
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Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ...
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I utilize a person-centered, trauma-informed, mindfulness-based approach when working with clients on becoming their better selves...
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I utilize a person-centered, trauma-informed, mindfulness-based approach when working with clients on becoming their better selves. I always show up as my authentic self and I...
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Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, ...
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Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, and mood disorders.. I have an office located...
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and ...
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all in? Are you struggling t...
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My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professio...
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My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psy...
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Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing...
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Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing in areas such as addiction, anxiety, depress...
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My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with i...
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My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and ...
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t...
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ...
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Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be har...
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Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe.
Now more tha...
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Life can be overwhelming at times- let's figure this out together. I am an anti-diet, intersectional, and trauma-informed social w...
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Life can be overwhelming at times- let's figure this out together. I am an anti-diet, intersectional, and trauma-informed social worker. I use an individualized approach to su...
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ...
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha...
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Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, readin...
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Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity fo...
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