Houston, TX Therapy for LGBTQ+ Mental Health

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LGBTQ+ Mental Health
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Houston, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Houston, TX
LGBTQ+ Mental Health
Breanna Mezyk
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed... More
Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth. View Profile
Houston, TX
LGBTQ+ Mental Health
ROSA PUENTE
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g... More
Who might be a good fit for Rosa?
Rosa Puente may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her collaborative and culturally sensitive use of Cognitive Behavioral Therapy allows clients to address negative thought patterns and build coping skills tailored to their unique life experiences. View Profile
Houston, TX
LGBTQ+ Mental Health
BRIDGET FOWLER
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your rel... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietl... More
Who might be a good fit for Bridget?
People seeking clarity around self-compassion or support navigating feelings of overwhelm and self-criticism may find Bridget Fowler’s approach fitting. She integrates Acceptance and Commitment Therapy with a focus on helping clients shift harsh inner dialogue toward kindness, particularly for those managing anxiety and depression. View Profile
Houston, TX
LGBTQ+ Mental Health
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts. View Profile
Houston, TX
LGBTQ+ Mental Health
JAMES WILLIAMS
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking throu... More
Therapist
Offers online care for Houston, Texas
LPC
Male
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would li... More
Who might be a good fit for James?
People seeking clarity around emotional healing or support navigating later life transitions may find James Williams’ approach fitting. He integrates cognitive behavioral therapy with a flexible style aimed at helping clients become present and create meaningful change during difficult times. View Profile
Houston, TX
LGBTQ+ Mental Health
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients working through anxiety, depression, or questions around gender identity and looking for a humanistic, trauma-informed therapy approach might engage well with Loren Hudson’s style. Loren creates a compassionate, inclusive space that encourages self-kindness and empowerment, often incorporating creative feedback and mindfulness techniques to help clients build confidence and embrace their authentic selves. View Profile
Houston, TX
LGBTQ+ Mental Health
TARA TOLBERT TOWNSEND
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit... More
Who might be a good fit for Tara?
Those coping with anxiety or pursuing personal growth in self-awareness may find Tara Tolbert Townsend’s approach to be well-aligned. She blends traditional and holistic methods within a safe, non-judgmental space, supporting individuals through challenges like mood disorders, relational issues, and life transitions with empathy and flexibility. View Profile
Houston, TX
LGBTQ+ Mental Health
KEVIN GARZA
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a ... More
Who might be a good fit for Kevin?
People seeking clarity around personal growth or support navigating young adulthood and middle age may find Kevin Garza’s approach fitting. He integrates cognitive behavioral and reality therapy techniques to help clients address challenges like anxiety, ADHD, and self-esteem while fostering a deeper understanding of their goals and potential. View Profile
Houston, TX
LGBTQ+ Mental Health
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Houston, TX
LGBTQ+ Mental Health
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD. View Profile
Houston, TX
LGBTQ+ Mental Health
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for Houston, Texas
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Who might be a good fit for Rex?
People experiencing life transitions and looking for a therapist with experience in LGBTQ+ mental health might consider Rex Mccully’s style of care. His approach emphasizes understanding and integrating one’s authentic self, offering thoughtful support through individual, couples, and family counseling. View Profile
Houston, TX
LGBTQ+ Mental Health
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Houston, Texas
LCPC|LPCC|LCMHC|LPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Houston, TX
LGBTQ+ Mental Health
ALLISON BURRELL
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se... More
Who might be a good fit for Allison?
Individuals navigating challenges like stress management or exploring identity may find support through the approach used by Allison Burrell. Her practice emphasizes cultural awareness and mindfulness, creating a space that honors diverse experiences while guiding clients toward their personal goals. View Profile
Houston, TX
LGBTQ+ Mental Health
LORRAINE HELLMAN
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single... More
Therapist
Offers online care for Houston, Texas
LCPC|LPC|LPC/MHSP
Female
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which... More
Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions. View Profile
Houston, TX
LGBTQ+ Mental Health
OLUWAYEMISI OGUNFEITIMI
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner based in Texas, Experienced treatment of depression, Autism, OCD, Anxiety, Post partum depression, Anger management, ODD, ADHD, Ins... More
Who might be a good fit for Oluwayemisi?
People experiencing anxiety, ADHD, or grief, or those wanting to strengthen coping skills, could benefit from Oluwayemisi Ogunfeitimi’s focused therapeutic work. She uses a mind-body approach and emphasizes individualized treatment plans that honor each person’s unique experience and pace of growth. View Profile
Houston, TX
LGBTQ+ Mental Health
TINA MARTINEZ
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou... More
Who might be a good fit for Tina?
People experiencing life transitions and looking for a therapist with experience in supporting emerging adults, mid-life changes, or aging challenges might consider Tina Martinez’s style of care. Her integrative approach, informed by work with diverse populations including those navigating Autism Spectrum Disorder and the impact of incarceration, offers a thoughtful space for exploring complex personal and relational shifts. View Profile
Houston, TX
LGBTQ+ Mental Health
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
Houston, TX
LGBTQ+ Mental Health
JESSICA HARRISON
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-cer... More
Who might be a good fit for Jessica?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Jessica Harrison’s style of care. With a background that blends psychiatric nursing and primary care, she offers individualized support that addresses both mental health symptoms and the unique needs of diverse clients, including those focused on women’s health and LGBTQ+ wellness. View Profile
Houston, TX
LGBTQ+ Mental Health
JUSTINE VAUGHN
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certif... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated wi... More
Who might be a good fit for Justine?
Clients in need of guidance around managing emotions and behaviors could benefit from Justine Vaughn’s approach. Her use of evidence-based therapies like EMDR and CPT, combined with experience supporting first responders and individuals facing trauma or substance use challenges, offers a thoughtful framework for growth and healing. View Profile
Houston, TX
LGBTQ+ Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Members of the LGBTQ+ community often face unique challenges, from identity exploration to discrimination and stigma. At Psych Hub, you'll find affirming, culturally competent professionals who offer support for coming out, relationship issues, transitioning, and more. Take pride in who you are—find understanding and inclusive care at Psych Hub today.

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.