Houston, TX Experiential Therapy Therapists

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Experiential Therapy
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Houston, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
Houston, TX
Experiential Therapy
MELISSA GALICA
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
Melissa Galica may support individuals who want to explore personal growth through a trauma-informed lens. She creates a compassionate space that emphasizes your inherent worth while offering practical tools like CBT and DBT to help manage anxiety, depression, and life transitions. View Profile
Houston, TX
Experiential Therapy
DANIEL COLLIER
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, L... More
Therapist
Offers online care for Houston, Texas
LPC
Male
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and ... More
Who might be a good fit for Daniel?
Daniel Collier may align well with adults who are working through challenges such as addiction, grief, or suicidal ideation. He incorporates approaches like cognitive behavioral therapy and compassion-focused methods, offering support that is sensitive to both emotional struggles and spiritual concerns. View Profile
Houston, TX
Experiential Therapy
LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Who might be a good fit for Lashaunn?
Individuals focused on improving coping skills while managing trauma may find support in Lashaunn Bold’s work. Her approach incorporates Trauma Focused Cognitive Behavioral Therapy alongside experiential methods, helping clients from childhood through middle age address anxiety, depression, and life stressors with both in-person and teletherapy options. View Profile
Houston, TX
Experiential Therapy
MARIE MASON
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. ... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I wo... More
Who might be a good fit for Marie?
Marie Mason may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. Her training in EMDR and Trauma-Focused CBT, along with her experience working with children through young adults, supports a trauma-informed and culturally sensitive approach tailored to diverse needs. View Profile
Houston, TX
Experiential Therapy
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Experiential Therapy
Houston, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Houston, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Experiential Therapy
Houston, TX
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Experiential Therapy
Houston, TX
Sarah Manning
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, ... More
Therapist
Offers online care for Houston, Texas
Female
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, couples, and families. She specializes in hel... More
Who might be a good fit for Sarah?
Sarah Manning may be well-suited to individuals who value trauma-informed and relational therapy in managing emotional dysregulation and relationship challenges. Her compassionate, collaborative approach integrates evidence-based methods like DBT and Emotionally Focused Therapy to help clients build resilience and deepen connections with themselves and others. View Profile
Experiential Therapy
Houston, TX
ADRIAN MALDONADO
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective us... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques... More
Who might be a good fit for Adrian?
Those managing concerns related to anxiety, depression, or family and couple dynamics may appreciate the methods Adrian Maldonado incorporates into his practice. His strength-based, solution-focused approach, drawing from CBT and DBT techniques, is tailored to support clients in healing and building coping skills across a range of emotional and relational challenges. View Profile
Experiential Therapy
Houston, TX
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Experiential Therapy
Houston, TX
NATHAN EDWARDS
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals f... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders... More
Who might be a good fit for Nathan?
Nathan Edwards may align well with adults who are working through issues such as trauma, anxiety, or relationship struggles. He integrates Christian cognitive-behavioral therapy with approaches like EMDR and DBT, offering support that addresses both emotional challenges and personal values. View Profile
Experiential Therapy
Houston, TX
UJAY EGBUJI
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner. Do you feel overwhelmed and ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner. Do you feel overwhelmed and unable to fit it all in? Are you struggling t... More
Who might be a good fit for Ujay?
Ujay Egbuji may align well with adults who are working through anxiety, mood disorders, or challenges related to burnout. She integrates medication management with mindfulness and trauma-informed care to support clients in developing a balanced, compassionate relationship with themselves. View Profile
Experiential Therapy
Houston, TX
SUSAN ZOHN
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health provi... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with ... More
Who might be a good fit for Susan?
Clients seeking structured support for trauma or looking to improve emotional resilience might consider working with Susan Zohn. Her approach integrates EMDR therapy and is shaped by a compassionate perspective influenced by her personal faith, offering a thoughtful space for individuals coping with grief, anxiety, or life transitions. View Profile
Experiential Therapy
Houston, TX
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Houston, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs. View Profile
Experiential Therapy
Houston, TX
CONFIDENCE ETUK
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University and have been practicing for 9 years. I help... More
Who might be a good fit for Confidence?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Confidence Etuk’s style of care. She combines evidence-based therapy with personalized medication support, emphasizing empathy and collaboration to help clients feel understood and empowered throughout their mental health journey. View Profile
Experiential Therapy
Houston, TX
PABLO MARTINEZ
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from un... More
Therapist
Offers online care for Houston, Texas
LPC
Male
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to he... More
Who might be a good fit for Pablo?
People seeking clarity around unprocessed trauma or support navigating grief and life transitions may find Pablo Martinez’s approach fitting. He integrates trauma-informed methods like EMDR, ACT, and CBT within a compassionate, nonjudgmental space that emphasizes acceptance and personal empowerment. View Profile
Experiential Therapy
Houston, TX
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Houston, Texas
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Experiential Therapy
Houston, TX
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Experiential Therapy
Houston, TX
KATRINA COULTER
Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, and mood disorders.. I have an office located... More
Who might be a good fit for Katrina?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen their mental health management, could benefit from Katrina Coulter’s focused therapeutic work. She emphasizes personalized care and collaboration, offering medication management tailored to individual needs through both in-person and telehealth services. View Profile
Experiential Therapy
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.