Houston, TX Interpersonal Psychotherapy (IPT) Therapists

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Interpersonal Psychotherapy (IPT)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Sonia Morales
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individ... More
Therapist
Offers online care for Houston, Texas
Female
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individuals improve their emotional and psychologica... More
Who might be a good fit for Sonia?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Sonia Morales incorporates into her practice. She integrates evidence-based therapies tailored to each individual’s needs, drawing on her experience with trauma-focused CBT and supportive techniques to help clients build practical, lasting strategies. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Houston, Texas
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
CYNTHIA SCOTT
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in fe... More
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when... More
Who might be a good fit for Cynthia?
Those managing concerns related to anxiety or life transitions may appreciate the methods Cynthia Scott incorporates into her practice. She combines strength-based and interpersonal approaches with practical psychoeducation to help clients build coping skills and gain more control over their emotional well-being. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
UCHECHI DIBIA
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack of focus, can make it hard to keep up with da... More
Who might be a good fit for Uchechi?
Uchechi Dibia may support individuals who want to explore symptom relief through a medication management-informed lens. Her approach combines thoughtful evaluation and ongoing follow-up to help those experiencing anxiety, depression, ADHD, or insomnia find steadier focus and improved daily functioning. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Houston, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Who might be a good fit for Stephanie?
People experiencing trauma or those wanting to strengthen their emotional healing could benefit from Stephanie Choo’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and grief counseling with respect for individual worldviews, supporting clients as they process difficult experiences and work toward closure. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Houston, Texas
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Houston, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Clients in need of guidance around managing anxiety or depression could benefit from Tracy Brown’s approach. She integrates cognitive behavioral therapy with person-centered and psychodynamic techniques to offer compassionate support tailored to each individual’s life goals and challenges. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Venita Ninemire’s focused therapeutic work. Her compassionate approach integrates evidence-based methods like CBT and mindfulness to support individuals and families managing the complexities of mental health across the lifespan. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Houston, Texas
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Houston, Texas
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Houston, Texas
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Cheyenne Jackson
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami... More
Therapist
Offers online care for Houston, Texas
Female
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi... More
Who might be a good fit for Cheyenne?
Cheyenne Jackson may be well-suited to individuals who value a collaborative and strengths-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her use of evidence-based practices like Cognitive Behavioral Therapy and Family Therapy, combined with experience supporting diverse populations, offers tailored guidance to help clients find clarity and build meaningful connections. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)
Alyssa Garcia
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t... More
Therapist
Offers online care for Houston, Texas
Female
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,... More
Who might be a good fit for Alyssa?
Individuals or couples navigating addiction, trauma, or challenges related to gender identity may find alignment with the strategies and frameworks utilized by Alyssa Garcia. Her culturally-informed, compassionate approach integrates evidence-based therapies and mindfulness techniques to support clients in building resilience and healthier relational patterns. View Profile
Houston, TX
Interpersonal Psychotherapy (IPT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.