Houston, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Telecia Rittiman
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas an... More
Therapist
Offers online care for Houston, Texas
Female
Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas and contributions are central to achieving succ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Joellen Walter
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ... More
Therapist
Offers online care for Houston, Texas
Female
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Houston, Texas
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Houston, Texas
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Houston, Texas
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Walker
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended ... More
Therapist
Offers online care for Houston, Texas
Female
Jessica has worked with many clients in areas such as anxiety, depression, life transitions, relationship issues, divorce/blended family issues and parenting. She primarily us... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression, or those wanting to strengthen problem-solving skills, could benefit from Jessica Walker’s focused therapeutic work. Her approach, which integrates cognitive behavioral and solution-focused therapies, is complemented by her LGBTQ allyship and experience supporting clients through life transitions and relationship challenges. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
SOLANGEBELLE ANYU
"She was honest. She was supportive and caring even when delivering truthful, physician messages. I would trust her at this poin... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
"She was honest. She was supportive and caring even when delivering truthful, physician messages. I would trust her at this point in my care. " -Tanya Hamilton H. from TX... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Lorena Mitchell
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, ... More
Therapist
Offers online care for Houston, Texas
Female
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, anxiety, trauma, parenting issues, conflict r... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Houston, Texas
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for Houston, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Georgia Williams
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Therapist
Offers online care for Houston, Texas
Female
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Houston, Texas
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Keisha BellCelestand
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depr... More
Therapist
Offers online care for Houston, Texas
Female
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depression and anxiety for 13 years. She enjoys... More
Who might be a good fit for Keisha?
Those managing concerns related to depression or anxiety may appreciate the methods Keisha Bell-Celestand incorporates into her practice. She emphasizes skill-building through counseling and psychoeducation, offering support grounded in respect, compassion, and accountability to help clients regain control and improve daily functioning. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Houston, Texas
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Paula Mercer
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie... More
Therapist
Offers online care for Houston, Texas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.