Houston, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Houston, Texas
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Houston, Texas
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shahada Mitchell
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu... More
Therapist
Offers online care for Houston, Texas
Female
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Houston, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou... More
Therapist
Offers online care for Houston, Texas
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Houston, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Morris
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client... More
Therapist
Offers online care for Houston, Texas
Female
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client-centered approach, Jennifer focuses on makin... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Houston, Texas
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Hayle Jones
Hayle Jones is a Licensed Professional Counselor who specializes in working with individuals navigating trauma, grief, substance u... More
Therapist
Offers online care for Houston, Texas
Female
Hayle Jones is a Licensed Professional Counselor who specializes in working with individuals navigating trauma, grief, substance use, anxiety, and mood-related challenges. Dra... More
Who might be a good fit for Hayle?
Hayle Jones may be a good match for people navigating trauma, grief, or substance use who prefer a compassionate, client-centered framework. She integrates mindfulness, cognitive behavioral strategies, and solution-focused techniques to create a collaborative space that supports healing tailored to each individual’s unique experience. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Clayton Isiminger
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enj... More
Therapist
Offers online care for Houston, Texas
Male
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enjoys collaborating with clients to understand ... More
Who might be a good fit for Clayton?
Individuals managing concerns related to depression and anxiety may appreciate the methods Clayton Isiminger incorporates into his practice. He collaborates closely with clients using evidence-based approaches like Cognitive Behavioral Therapy to support goal-oriented progress. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Houston, Texas
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Shipley
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in wor... More
Therapist
Offers online care for Houston, Texas
Female
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in working with adolescents and adults facing subst... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Houston, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
MOLLY ASBURY
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin... More
Therapist
Offers online care for Houston, Texas
Female
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be... More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Houston, Texas
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Chapman
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD speci... More
Therapist
Offers online care for Houston, Texas
Female
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD specialization in Clinical Psychology from Capella... More
Who might be a good fit for Danielle?
Individuals or couples navigating challenges like ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Danielle Chapman, where applicable. Her person-centered approach integrates evidence-based techniques such as CBT and ACT, offering tailored support that emphasizes building coping skills and fostering a trusting therapeutic relationship. View Profile
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Gloria GreenMorris
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ... More
Nurse Practitioner
Offers online care for Houston, Texas
Female
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc... More
Houston, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.