La Salle, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for La Salle, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
La Salle, TX
Self-help Apps
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Self-help Apps
La Salle, TX
Show More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Self-help Apps
La Salle, TX
Show More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Self-help Apps
La Salle, TX
Show More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Self-help Apps
La Salle, TX
Show More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Self-help Apps
La Salle, TX
Show More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Self-help Apps
La Salle, TX
Show More
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff...
More
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C...
More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families.
View Profile
Self-help Apps
La Salle, TX
Show More
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
More
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports.
View Profile
Self-help Apps
La Salle, TX
Show More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences.
View Profile
Self-help Apps
La Salle, TX
Show More
I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my p...
More
I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided menta...
More
Who might be a good fit for Ivan?
Clients seeking structured support for anxiety, depression, or life transitions, or looking to improve anger management might consider working with Ivan Navarro. With a diverse range of treatment methods at his disposal, including Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Ivan's approach is tailored to each individual's needs and his multilingual abilities in English, Italian, and Spanish may offer comfort to those seeking therapy in their native language.
View Profile
Self-help Apps
La Salle, TX
Show More
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Fami...
More
Cheyenne Jackson, LMFT, is a compassionate and skilled Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Our Lady of The Lake Universi...
More
Who might be a good fit for Cheyenne?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen their coping skills, could benefit from Cheyenne Jackson’s focused therapeutic work. Her approach blends evidence-based practices like Cognitive Behavioral Therapy and Collaborative Dialogic Practices, creating a personalized space that respects each client’s unique journey and cultural background.
View Profile
Self-help Apps
La Salle, TX
Show More
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int...
More
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m...
More
Who might be a good fit for Tina?
Tina Buck may work particularly well with those looking to build skills around managing anxiety, trauma, or complex mental health challenges. Her holistic approach integrates traditional and complementary methods, supporting clients in cultivating wellness across emotional, neurological, and spiritual dimensions.
View Profile
Self-help Apps
La Salle, TX
Show More
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, ...
More
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves f...
More
Who might be a good fit for Brian?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Brian Hoppe’s approach to be well-aligned. He emphasizes walking alongside clients through life’s challenges, offering support that honors each person’s unique journey and goals.
View Profile
Self-help Apps
La Salle, TX
Show More
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or...
More
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ...
More
Who might be a good fit for Kareem?
Kareem Hicks may be a good match for people navigating issues such as anxiety, depression, or anger management who prefer a holistic framework. His approach, grounded in Acceptance and Commitment Therapy (ACT), may resonate with individuals seeking to discover lifestyle changes and new ways of thinking to maximize their potential, regardless of their age or life stage. Mr. Hicks' experience with LGBTQ+ mental health and sexual abuse could also provide a sense of understanding for those who've endured similar experiences.
View Profile
Self-help Apps
La Salle, TX
Show More
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa...
More
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ...
More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions.
View Profile
Self-help Apps
La Salle, TX
Show More
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a...
More
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ...
More
Self-help Apps
La Salle, TX
Show More
I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where yo...
More
I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where you are—emotionally, mentally, and culturally...
More
Who might be a good fit for Kiara?
Kiara Williams may align well with adults who are working through issues such as anxiety, depression, family conflicts, or grief. Her grounding in Cognitive Behavioral Therapy and Solution Focused Brief Therapy may particularly resonate with individuals seeking to develop meaningful strategies to overcome their challenges while fostering self-exploration and personal growth.
View Profile
Self-help Apps
La Salle, TX
Show More
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental...
More
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a s...
More
Who might be a good fit for Priscilla?
Clients facing concerns such as anxiety, ADHD, or challenges related to parenting may connect with the techniques and structure offered by Priscilla Silva-guajardo. She integrates cognitive behavioral therapy in a supportive, non-judgmental space to help individuals build resilience and develop practical strategies for improved well-being.
View Profile
Self-help Apps
La Salle, TX
Show More
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ...
More
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w...
More
Who might be a good fit for Tharwah?
Individuals or couples navigating addiction or mood disorders may find alignment with the strategies and frameworks utilized by Tharwah Alzoubi, where applicable. With a strong background in clinical social work and rehabilitation counseling, Dr. Alzoubi's culturally sensitive, trauma-informed approach could particularly benefit those in middle age seeking to manage issues such as anxiety or depression. Her expertise in drug and chemical dependency might be valuable for individuals or couples grappling with substance misuse.
View Profile
Self-help Apps
La Salle, TX
Show More