London, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for London, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
London, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
London, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
London, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
London, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
London, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
London, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for London, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
London, TX
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for London, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals or couples navigating trauma, identity questions, or life transitions may find alignment with the strategies and frameworks utilized by Cristina Chinchilla. She offers a compassionate, validating space that incorporates mindfulness and trauma-focused approaches to support healing and personal growth. View Profile
Self-help Apps
London, TX
LEAH HEIMAN
I have always felt deeply connected to this work. After two enriching years of undergraduate studies in Israel, I returned to the ... More
Therapist
Offers online care for London, Texas
LCSW
Female
I have always felt deeply connected to this work. After two enriching years of undergraduate studies in Israel, I returned to the U.S. to earn my graduate degree at the Wurzwe... More
Self-help Apps
London, TX
ZANDERA WILLIAMS
Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions... More
Therapist
Offers online care for London, Texas
LPC
Female
Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions. Implementing therapy into your journey can ... More
Who might be a good fit for Zandera?
Zandera Williams may support individuals who want to explore emotional regulation and personal growth through a therapy-informed lens. She integrates evidence-based methods like CBT and DBT to create a safe, empowering space where older adults can work through challenges such as anxiety, grief, or family conflict. View Profile
Self-help Apps
London, TX
KRISTINA HENRY
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and indivi... More
Therapist
Offers online care for London, Texas
LPC
Female
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years... More
Who might be a good fit for Kristina?
Kristina Henry may be a match for those interested in Cognitive Behavioral Therapy or Person-centered methods, particularly when facing challenges such as trauma, ADHD, or school-related issues. Her extensive experience as an educator and school counselor implies a deep understanding of family dynamics and school systems, which could be especially beneficial for parents seeking effective communication tools or individuals recovering from trauma. Despite her non-judgmental and supportive approach, she empowers her clients to become stronger individuals, emphasizing their resilience and survivorship. View Profile
Self-help Apps
London, TX
PAULA GARCIA
I am a Cuban/Panamanian, fully bilingual licensed therapist in the Houston area that loves to work with young adults on a range of... More
Therapist
Offers online care for London, Texas
LPC
Female
I am a Cuban/Panamanian, fully bilingual licensed therapist in the Houston area that loves to work with young adults on a range of issues, from self-esteem, relationships, str... More
Self-help Apps
London, TX
TIRUWORK HIRUY
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D... More
Nurse Practitioner
Offers online care for London, Texas
PMHNP
Female
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin... More
Who might be a good fit for Tiruwork?
Tiruwork Hiruy may be a good match for people navigating mood disorders or anxiety who prefer an acceptance and commitment therapy framework. Her experience working with diverse adults, including older adults coping with complex mental health conditions, supports individuals seeking compassionate care tailored to both emotional challenges and life transitions. View Profile
Self-help Apps
London, TX
STEPHANIE PEREZ
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar... More
Therapist
Offers online care for London, Texas
LPC
Female
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ... More
Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction. View Profile
Self-help Apps
London, TX
Ayme Hutchinson
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, s... More
Therapist
Offers online care for London, Texas
Female
Ayme Hutchinson is a Licensed Professional Counselor who supports children and adults in navigating anxiety, depression, trauma, substance use, relationship issues, self-estee... More
Self-help Apps
London, TX
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for London, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Shelley Howard. Her integration of mindfulness-based stress reduction and mind-body techniques, including yoga and breathwork, may offer a calming and compassionate space for older adults aiming to reduce stress and explore personal growth. View Profile
Self-help Apps
London, TX
JULIA MENDIZABAL
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genui... More
Therapist
Offers online care for London, Texas
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach ... More
Self-help Apps
London, TX
REBECCA BARTLE
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Cou... More
Therapist
Offers online care for London, Texas
LPC
Female
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virg... More
Self-help Apps
London, TX
YESENIA GONZALEZ
Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the Universit... More
Therapist
Offers online care for London, Texas
LCSW
Female
Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the University of Houston and now have over 9 Years worki... More
Who might be a good fit for Yesenia?
Yesenia Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates strength-based and cognitive behavioral approaches, offering a compassionate space that honors each person’s unique experiences, including those navigating chronic illness or family challenges. View Profile
Self-help Apps
London, TX
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for London, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey. View Profile
Self-help Apps
London, TX