Lubbock, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Lubbock, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Lubbock, Texas
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ana Oyarvide
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like... More
Therapist
Offers online care for Lubbock, Texas
Female
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like yourself in navigating the challenges of lif... More
Who might be a good fit for Ana?
Those managing concerns related to grief, depression, or anxiety may appreciate the methods Ana Oyarvide incorporates into her practice. With a compassionate and individualized approach, she supports clients across various adult age groups in both English and Spanish. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sally BohanonDavis
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s... More
Therapist
Offers online care for Lubbock, Texas
Female
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ... More
Who might be a good fit for Sally?
Individuals managing concerns related to trauma, mood disorders, or substance use may appreciate the methods Sally Bohanon-Davis incorporates into her practice. She combines trauma-informed care with techniques like Brainspotting and mindfulness to support clients in creating a safer, more empowered path toward healing. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Faith Roby
Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing ... More
Therapist
Offers online care for Lubbock, Texas
Female
Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing in trauma recovery, PTSD, suicidality, anxiet... More
Who might be a good fit for Faith?
Clients working through trauma-related challenges and looking for trauma-focused therapy support might engage well with Faith Roby’s approach. She combines evidence-based methods with a compassionate, direct style that encourages honest dialogue, integrating faith-based perspectives when desired to support healing and resilience. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alyssa Garcia
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t... More
Therapist
Offers online care for Lubbock, Texas
Female
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Lubbock, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Lubbock, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ngozi Eke
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea... More
Therapist
Offers online care for Lubbock, Texas
Female
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
ILIANA ESCANDON MORILLON
Iliana Escandon Morillon MS LPC LCDC is a bilingual (English/Spanish) Licensed Professional Counselor and Licensed Chemical Depend... More
Therapist
Offers online care for Lubbock, Texas
Female
Iliana Escandon Morillon MS LPC LCDC is a bilingual (English/Spanish) Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas. Mrs. Escandon has ex... More
Who might be a good fit for Iliana?
Clients in need of guidance around anxiety or life transitions could benefit from Iliana Escandon Morillon’s approach. She creates a welcoming space where individuals across different ages can work through challenges using cognitive behavioral therapy tailored to their unique experiences. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Lubbock, Texas
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Allena Anderson
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent... More
Therapist
Offers online care for Lubbock, Texas
Female
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care for Lubbock, Texas
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
TAHEREH NADIM
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriente... More
Therapist
Offers online care for Lubbock, Texas
Female
Dr. Tahereh Nadim is a Licensed Professional Counselor and clinical psychoanalytic psychotherapist specializing in insight-oriented, developmentally attuned care for children ... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Matthew Gordon
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in th... More
Therapist
Offers online care for Lubbock, Texas
Male
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in the mental health field. He is an Air Force Vet... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Lubbock, Texas
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Lubbock, Texas
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas. View Profile
Lubbock, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.