Meridian, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Meridian, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Meridian, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Meridian, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Meridian, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Meridian, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Meridian, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Meridian, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Meridian, TX
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Self-help Apps
Meridian, TX
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Meridian, Texas
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients seeking structured support for life transitions or looking to improve their overall well-being might consider working with Kimberly Berbena. She tailors her collaborative approach to fit each person’s unique needs, drawing from a variety of therapeutic methods to help clients move toward their personal goals. View Profile
Self-help Apps
Meridian, TX
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Who might be a good fit for Jamee?
Individuals navigating challenges like anxiety or seeking career counseling may find support through the approach used by Jamee Payne. Her person-centered therapy, combined with solution-focused and cognitive-behavioral techniques, can empower individuals to tap into their own strengths and abilities, fostering hope and positive change. Jamee's warm, non-judgmental environment may be particularly comforting for young adults and middle-aged individuals ready to take the next steps in their journey. View Profile
Self-help Apps
Meridian, TX
MARLON MARTIN
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with... More
Therapist
Offers online care for Meridian, Texas
LPC
Male
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon... More
Who might be a good fit for Marlon?
Marlon Martin may be a match for those interested in Cognitive Behavioral Therapy or Couples Counseling, particularly when facing self-esteem issues or managing anger. His decades-long experience and commitment to transformative work could be especially valuable for individuals and couples sensing untapped potential in their lives, despite the mental health challenges they are currently navigating. View Profile
Self-help Apps
Meridian, TX
NITZY OCORO MOSQUERA
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor.... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 3 years as a professional counselor. Throughout my year of experience, I have hel... More
Who might be a good fit for Nitzy?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Nitzy Ocoro Mosquera’s approach. She creates a compassionate, open space tailored to individual needs, integrating cognitive-behavioral and solution-focused methods to support healing and growth across diverse ages. View Profile
Self-help Apps
Meridian, TX
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Meridian, Texas
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Self-help Apps
Meridian, TX
MARICELA PONCE
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical sett... More
Therapist
Offers online care for Meridian, Texas
LPC
Other
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, a... More
Who might be a good fit for Maricela?
Clients in need of guidance around serious mental health issues like Anxiety, Depression, Self-injury, or Trauma might benefit from Maricela Ponce's approach. Her expertise in utilizing therapeutic methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gender-affirming therapy, combined with her dedication to advocacy and education, could provide valuable aid for individuals seeking to manage their mental health issues. In addition, Maricela's ability to provide service in both English and Spanish could be particularly beneficial for bilingual clients. View Profile
Self-help Apps
Meridian, TX
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Meridian, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Self-help Apps
Meridian, TX
VICTOR ZAMORA
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and pro... More
Nurse Practitioner
Offers online care for Meridian, Texas
PMHNP
Male
Now offering convenient after hours scheduling. Victor is a board-certified, Psychiatric Mental Health Nurse Practitioner and provides psychiatric evaluations, and medication... More
Who might be a good fit for Victor?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Victor Zamora incorporates into his practice. His availability during after-hours telehealth appointments can provide flexible support for school-age children, teens, and young adults balancing their mental health with busy schedules. View Profile
Self-help Apps
Meridian, TX
BRIDGET FOWLER
I'm a therapist and I work with people who have mixed anxiety and depression. Over time, I've noticed a few patterns my client's h... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
I'm a therapist and I work with people who have mixed anxiety and depression. Over time, I've noticed a few patterns my client's have in common. See if this fits: you're tire... More
Who might be a good fit for Bridget?
Clients in need of guidance around managing anxiety and depression could benefit from Bridget Fowler’s approach. She integrates tailored strategies that honor each person’s unique experiences, with attention to life transitions and diverse identities. View Profile
Self-help Apps
Meridian, TX
COURTNEY PORTER
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an... More
Therapist
Offers online care for Meridian, Texas
LCSW
Female
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I... More
Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being. View Profile
Self-help Apps
Meridian, TX
MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for Meridian, Texas
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages. View Profile
Self-help Apps
Meridian, TX
STEPHANIE PEREZ
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar... More
Therapist
Offers online care for Meridian, Texas
LPC
Female
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ... More
Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction. View Profile
Self-help Apps
Meridian, TX