Orla, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Orla, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Orla, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Orla, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Orla, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Orla, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Orla, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Orla, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Orla, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Orla, TX
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Orla, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Self-help Apps
Orla, TX
NATALIE DUNN
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ... More
Therapist
Offers online care for Orla, Texas
LPC
Female
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of... More
Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges. View Profile
Self-help Apps
Orla, TX
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Orla, Texas
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Stephanie Garcia may be a good match for people navigating trauma and emotional patterns who prefer a person-centered, trauma-informed framework. Her collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients seeking to break free from stuck behaviors while honoring their own resilience and cultural backgrounds. View Profile
Self-help Apps
Orla, TX
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Orla, Texas
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Individuals focused on improving communication skills while managing stress or trauma may find support in Kathleen Barnes’s work. She integrates strengths-based and recovery-oriented approaches to help clients build practical tools for clearer expression and greater empowerment through life’s challenges. View Profile
Self-help Apps
Orla, TX
LISA HOBDY
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University o... More
Therapist
Offers online care for Orla, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experienc... More
Who might be a good fit for Lisa?
Clients in need of guidance around anxiety, depression, or self-esteem challenges could benefit from Lisa Hobdy’s approach. She integrates methods like Acceptance and Commitment Therapy and faith-based perspectives to support healing, especially for those processing early trauma and seeking meaningful change. View Profile
Self-help Apps
Orla, TX
CHAVELA RAMIRO
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand t... More
Therapist
Offers online care for Orla, Texas
LPC
Female
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make... More
Who might be a good fit for Chavela?
People experiencing overwhelming emotions, or those wanting to strengthen their understanding of their own behaviors, could benefit from Chavela Ramiro's focused therapeutic work. Chavela's eclectic approach, coupled with her expertise in Cognitive Behavioral Therapy and EMDR, offers a safe space for individuals grappling with anything from situational stressors to trauma. View Profile
Self-help Apps
Orla, TX
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Orla, Texas
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson may be well-suited to individuals who value trauma-informed and cognitive behavioral therapy in managing anxiety, depression, and relationship challenges. Her collaborative, client-centered approach emphasizes small, intentional steps toward resilience, creating a safe space for adults from diverse backgrounds, including veterans and survivors of trauma. View Profile
Self-help Apps
Orla, TX
CIERA HARRIS
Welcome! I'm Ciera Harris, a Licensed Professional Counselor in Texas. Take a moment to acknowledge you've taken the first step... More
Therapist
Offers online care for Orla, Texas
LPC
Female
Welcome! I'm Ciera Harris, a Licensed Professional Counselor in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because... More
Who might be a good fit for Ciera?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Ciera Harris incorporates into her practice. She emphasizes creating a safe and welcoming space where clients can develop assertive communication and boundaries to support meaningful personal growth and improved quality of life. View Profile
Self-help Apps
Orla, TX
SHAKENDRA LUCAS
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love ... More
Therapist
Offers online care for Orla, Texas
LMHC|LPC
Female
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want... More
Who might be a good fit for Shakendra?
Clients working through self-esteem and relationship challenges and looking for compassionate therapy support might engage well with Shakendra Lucas’s approach. She creates a culturally sensitive, judgment-free virtual space that supports women in building healthy boundaries and fostering self-love. View Profile
Self-help Apps
Orla, TX
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Orla, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Self-help Apps
Orla, TX
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care for Orla, Texas
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sarah Jones. She creates a supportive space that honors diverse identities, including LGBTQ+ and neurodivergent clients, while working thoughtfully with both teens and adults. View Profile
Self-help Apps
Orla, TX
MIKEICIA SMITH
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Orla, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing. View Profile
Self-help Apps
Orla, TX
ADETONA ODUNUGA
I’m Dr. Ade Odunuga, DNP, PMHNP-BC — a board-certified psychiatric mental health nurse practitioner with 17+ years of experien... More
Nurse Practitioner
Offers online care for Orla, Texas
PMHNP
Male
I’m Dr. Ade Odunuga, DNP, PMHNP-BC — a board-certified psychiatric mental health nurse practitioner with 17+ years of experience across psychiatric hospitals, correctional... More
Who might be a good fit for Adetona?
Clients in need of guidance around managing symptoms of anxiety, bipolar disorder, or depression could benefit from Adetona Odunuga’s approach. He emphasizes a compassionate, stigma-free environment that integrates personalized care and a holistic view of mental and physical wellness, offering support both in-person and via telemedicine. View Profile
Self-help Apps
Orla, TX