Plano, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Plano, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Plano, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Plano, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Plano, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Plano, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Self-help Apps
Plano, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Plano, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
Plano, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Plano, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Self-help Apps
Plano, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Plano, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Plano, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Plano, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Self-help Apps
Plano, TX
ELNORA CRAYTONHALIBURTON
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising.... More
Therapist
Offers online care for Plano, Texas
LPC
Female
Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege... More
Self-help Apps
Plano, TX
FELICIA MASK
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Plano, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Self-help Apps
Plano, TX
AMBER GRIFFINTIJERINA
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing co... More
Therapist
Offers online care for Plano, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing compassionate, client-centered therapy to indiv... More
Self-help Apps
Plano, TX
Nikkala Kordzik
Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling ad... More
Therapist
Offers online care for Plano, Texas
Female
Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling adults, adolescents, and children with anxiety,... More
Self-help Apps
Plano, TX
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Plano, Texas
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Self-help Apps
Plano, TX
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Plano, Texas
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Self-help Apps
Plano, TX
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Plano, Texas
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships. View Profile
Self-help Apps
Plano, TX
TABITHA RUPARD
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challe... More
Therapist
Offers online care for Plano, Texas
LPC|LMHC
Female
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating ... More
Self-help Apps
Plano, TX
CATHY STOUT
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t... More
Therapist
Offers online care for Plano, Texas
LCSW
Female
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p... More
Self-help Apps
Plano, TX
CARRIE ALLEN
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�... More
Therapist
Offers online care for Plano, Texas
LPC
Female
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ... More
Self-help Apps
Plano, TX
FELICIA IHENAKA
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced tra... More
Nurse Practitioner
Offers online care for Plano, Texas
PMHNP
Female
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced training in psychiatry care, I am passionate abo... More
Self-help Apps
Plano, TX
JAMIE KLEMENHAGEN
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive... More
Therapist
Offers online care for Plano, Texas
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc... More
Self-help Apps
Plano, TX
HOLLY NEALY
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and subst... More
Therapist
Offers online care for Plano, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as... More
Self-help Apps
Plano, TX