Plano, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Plano, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising....
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Hello, I'm Elnora, a Licensed Professional Counselor (LPC) with over 20 years of experience in counseling, teaching, and advising. Throughout my career, I've had the privilege...
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Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (...
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Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing co...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing compassionate, client-centered therapy to indiv...
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling ad...
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling adults, adolescents, and children with anxiety,...
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If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r...
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If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie...
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma...
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Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships.
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Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challe...
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Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating ...
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You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t...
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You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p...
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Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I�...
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Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and ...
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As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced tra...
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As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced training in psychiatry care, I am passionate abo...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
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Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and subst...
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Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as...
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