Rio Frio, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Rio Frio, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Rio Frio, TX
Self-help Apps
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Self-help Apps
Rio Frio, TX
Show More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Self-help Apps
Rio Frio, TX
Show More
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ...
More
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m...
More
Self-help Apps
Rio Frio, TX
Show More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Self-help Apps
Rio Frio, TX
Show More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Self-help Apps
Rio Frio, TX
Show More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Self-help Apps
Rio Frio, TX
Show More
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Rio Frio, Texas
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Self-help Apps
Rio Frio, TX
Show More
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses...
More
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navi...
More
Self-help Apps
Rio Frio, TX
Show More
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
More
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
More
Self-help Apps
Rio Frio, TX
Show More
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ...
More
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life...
More
Self-help Apps
Rio Frio, TX
Show More
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B...
More
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U...
More
Self-help Apps
Rio Frio, TX
Show More
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ...
More
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be...
More
Self-help Apps
Rio Frio, TX
Show More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience...
More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie...
More
Self-help Apps
Rio Frio, TX
Show More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population...
More
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t...
More
Self-help Apps
Rio Frio, TX
Show More
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o...
More
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in...
More
Self-help Apps
Rio Frio, TX
Show More
Hi — Hola. I’m Andrea Gonzalez, I’m really glad you’re here!
I’ve spent over eight years supporting both youth and adu...
More
Hi — Hola. I’m Andrea Gonzalez, I’m really glad you’re here!
I’ve spent over eight years supporting both youth and adults. And because trauma has impacted my life ...
More
Self-help Apps
Rio Frio, TX
Show More
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt...
More
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h...
More
Self-help Apps
Rio Frio, TX
Show More
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and mana...
More
Hi My name is Ogo Ogbonna. As a board-certified Psychiatric Nurse Practitioner, I specialize in the diagnosis, treatment, and management of mental health conditions, including...
More
Self-help Apps
Rio Frio, TX
Show More
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, ...
More
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in i...
More
Self-help Apps
Rio Frio, TX
Show More