Robstown, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Robstown, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Robstown, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Courtney Lopez
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na... More
Who might be a good fit for Courtney?
Courtney Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and trauma. Her collaborative, evidence-based approach incorporates cognitive behavioral techniques and solution-focused discussions designed to foster empowerment and measurable progress in a safe, supportive environment. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
MARTHA LOPEZFOWLER
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli... More
Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Clients in need of guidance around relational and emotional areas could benefit from Marisa Montes's approach. With extensive experience in helping individuals at crossroads and equipping them with evidence-based therapeutic techniques, Marisa is skilled in supporting clients to confront their challenges head-on. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Robstown, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients in need of guidance around issues like anxiety, self-esteem, or trauma could benefit from Matthew Maa's approach. As a psychiatric-mental health nurse practitioner with a decade of experience, he brings a unique perspective to his practice, emphasizing therapeutic elements first and medication management second. His work with diverse populations, from low-income and homeless individuals to those in private practice, suggests a broad understanding of varied experiences, which may resonate with individuals seeking a compassionate, person-centered approach to therapy. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
ERIKA MERLA
I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse popula... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse populations. I take pride in assisting clients with... More
Who might be a good fit for Erika?
People experiencing anxiety or depression, or those wanting to strengthen their coping mechanisms, could benefit from Erika Merla's focused therapeutic work. Erika's bilingual proficiency in English and Spanish, coupled with her experience in a range of treatment methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, may particularly resonate with those seeking a multicultural and multifaceted approach to therapy. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA RAMIREZ
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ... More
Therapist
Offers online care for Robstown, Texas
LMFT
Female
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel... More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Robstown, Texas
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Rhonda Harvey incorporates into her practice. Her use of tailored approaches like CBT, EMDR, and IFS supports clients through a range of challenges, from trauma to everyday stress, with attention to each person’s unique experience. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
TURQUOISE BANKS
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that... More
Who might be a good fit for Turquoise?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Turquoise Banks. She integrates approaches like EMDR and mindfulness to support holistic healing that honors both emotional and physical well-being. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCY KIRBY
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
RACHEAL KEDZE
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication ma... More
Nurse Practitioner
Offers online care for Robstown, Texas
PMHNP
Female
Racheal Kedze is a certified psychiatric nurse practitioner with over 10 years of healthcare experience and provides medication management, therapy related services to childre... More
Who might be a good fit for Racheal?
Clients working through mood and anxiety disorders, or looking for cognitive behavioral therapy support might engage well with Racheal Kedze's approach. As a certified psychiatric nurse practitioner with a decade of healthcare experience, Racheal takes time for detailed evaluations, ensuring a personalized treatment plan. Those seeking an empathic professional who can meet them where they are, regardless of age, may find her style of care beneficial. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Victoria Harms, where applicable. Her integration of equine-assisted therapy offers a distinctive, nature-based setting that can enhance emotional awareness and support healing alongside evidence-based practices like CBT and ACT. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Amanda Williamson
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten... More
Who might be a good fit for Amanda?
Amanda Williamson may be well-suited to individuals who value a collaborative, client-directed approach in managing anxiety, depression, trauma, or relational challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a calm and empathetic style that supports personal insight and lasting positive change. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
NAYELI RIOS
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depress... More
Therapist
Offers online care for Robstown, Texas
LCSW
Female
Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever y... More
Who might be a good fit for Nayeli?
Nayeli Rios may work particularly well with those looking to build skills around managing anxiety, depression, and coping with past trauma. As a bilingual Mexican-American therapist, she offers a compassionate, culturally sensitive space that supports clients in understanding how their history influences their present experience while fostering new ways to heal and grow. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Who might be a good fit for Carri?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Carri Wilson. She integrates cognitive behavioral therapy and EMDR to help clients focus on healing and hope, offering a compassionate space for those ready to explore change and build coping skills. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE PEREZ
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar... More
Therapist
Offers online care for Robstown, Texas
LPC
Female
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ... More
Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction. View Profile
Robstown, TX
Mindfulness-Based Stress Reduction (MBSR)