Rockdale, TX Therapy for Coping Skills

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Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Rockdale, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rockdale, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rockdale, TX
Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Rockdale, TX
Coping Skills
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Rockdale, TX
Coping Skills
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Rockdale, TX
Coping Skills
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Rockdale, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He offers a compassionate, structured space to explore feelings and develop practical coping strategies, especially for those managing anxiety, career changes, or challenges related to ADHD and LGBTQ+ mental health. View Profile
Rockdale, TX
Coping Skills
CEDRIC ALLEN
Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) based in Texas. I am a Military veteran (with a Christian backgroun... More
Therapist
Offers online care for Rockdale, Texas
LPC
Male
Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) based in Texas. I am a Military veteran (with a Christian background) who has a passion for helping people who f... More
Who might be a good fit for Cedric?
People seeking clarity around managing anger or support navigating middle adulthood may find Cedric Allen’s approach fitting. His experience as a U.S. Army veteran and use of therapies like ACT and DBT offer a grounded, compassionate framework for those working through anxiety, depression, or relationship struggles. View Profile
Rockdale, TX
Coping Skills
PAIGE WHITLEY
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
Offers online care for Rockdale, Texas
LMHC|LPC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Who might be a good fit for Paige?
Paige Whitley may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or the effects of trauma. Her use of Cognitive Behavioral Therapy combined with her experience supporting clients across different age groups offers a thoughtful framework for those seeking practical tools and compassionate guidance. View Profile
Rockdale, TX
Coping Skills
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
Clients in need of guidance around building authentic connections and managing emotional challenges could benefit from April West’s approach. Drawing on her extensive background in school counseling and crisis intervention, she supports individuals as they develop coping skills tailored to their unique life circumstances. View Profile
Rockdale, TX
Coping Skills
JEREMY ANDERSON
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemi... More
Therapist
Offers online care for Rockdale, Texas
LMFT
Male
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny... More
Who might be a good fit for Jeremy?
Jeremy Anderson may work particularly well with those looking to build skills around coping and managing family or relationship challenges. His use of Solution Focused and Systemic Therapy creates space for clients to explore practical steps forward while incorporating humor and a warm, down-to-earth style. View Profile
Rockdale, TX
Coping Skills
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Rockdale, Texas
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her. View Profile
Rockdale, TX
Coping Skills
MELISSA RECASNER
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. ... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I special... More
Who might be a good fit for Melissa?
Melissa Recasner may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach integrates cognitive behavioral and emotionally focused therapies, offering a compassionate space for clients coping with anxiety, depression, and grief to build resilience and self-understanding. View Profile
Rockdale, TX
Coping Skills
ERIN MENDOZA
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Mar... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling se... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Erin Mendoza, where applicable. Her trauma-informed approach and use of therapies like CBT and DBT create space for clients to build coping skills and work through life transitions at their own pace. View Profile
Rockdale, TX
Coping Skills
DARIA JORDAN
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an... More
Therapist
Offers online care for Rockdale, Texas
LCSW
Female
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor... More
Rockdale, TX
Coping Skills
MICHELLE ROBERTS
Hi! My name is Shelley Roberts and I've been a clinical therapist for approximately 25 years, I absolutely enjoy my job and meetin... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hi! My name is Shelley Roberts and I've been a clinical therapist for approximately 25 years, I absolutely enjoy my job and meeting with amazing clients. I'm more of a solutio... More
Who might be a good fit for Michelle?
Michelle Roberts may be a match for those interested in solution-focused therapy, particularly when facing anxiety, depression, or challenges with self-esteem. She works with clients to identify core beliefs and develop practical coping skills, incorporating approaches like CBT and DBT to support meaningful change. View Profile
Rockdale, TX
Coping Skills
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Rockdale, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations. View Profile
Rockdale, TX
Coping Skills
ELIZABETH GARIBAY
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Tr... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may work particularly well with those looking to build skills around coping with anxiety or depression. She offers a bilingual, eclectic approach that creates a safe space for individuals managing trauma, adjustment challenges, or substance-related concerns. View Profile
Rockdale, TX
Coping Skills
DAWNEA SMITH
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th... More
Who might be a good fit for Dawnea?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Dawnea Smith’s style of care. She offers practical tools and strategies to support individuals across various ages in managing symptoms related to depression, trauma, and family challenges. View Profile
Rockdale, TX
Coping Skills
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Who might be a good fit for Charity?
People seeking clarity around addiction or support navigating relationship challenges may find Charity Rogers's approach fitting. As she incorporates Christian Counseling and Cognitive Behavioral Therapy (CBT) into her practice, she may be particularly attuned to those seeking a faith-based perspective or cognitive restructuring techniques. View Profile
Rockdale, TX
Coping Skills
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for Rockdale, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Clients in need of guidance around family dynamics and grief could benefit from Rhonda Kegerreis’s approach. Drawing from her experience as a military parent and educator, she integrates evidence-based methods like Solution Focused Brief Therapy to support individuals and families through life transitions and emotional challenges. View Profile
Rockdale, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.