Rusk, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rusk, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rusk, TX
Self-help Apps
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Rusk, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Rusk, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Rusk, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Rusk, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Rusk, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Rusk, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Rusk, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rusk, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Rusk, TX
Kimberly Williams
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, b... More
Therapist
Offers online care for Rusk, Texas
LCSW
Female
Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am an open-minded, non... More
Who might be a good fit for Kimberly?
People experiencing anxiety, ADHD, or challenges with anger management, or those wanting to strengthen their coping skills, could benefit from Kimberly Williams’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and a strengths perspective, creates a supportive space where individuals can explore their goals with honesty and respect. View Profile
Self-help Apps
Rusk, TX
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nneka Ikedinma’s focused therapeutic work. Her approach emphasizes personalized care that addresses both the human experience and symptoms, helping clients develop clear treatment plans and effective strategies toward lasting symptom relief. View Profile
Self-help Apps
Rusk, TX
TANYA TRUJILLO
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approac... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Female
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approach is centered on creating a welcoming, suppor... More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tanya Trujillo. Her collaborative and compassionate approach, combined with expertise in medication management and supportive psychoeducation, offers tailored care especially attuned to adults including first responders, veterans, and women’s mental health. View Profile
Self-help Apps
Rusk, TX
ZAINAB JOHNSON
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Mean... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to se... More
Who might be a good fit for Zainab?
Individuals focused on improving their mental health while managing challenges such as anxiety and depression may find support in Zainab Johnson's work. With a background spanning hospitals, private practice, and schools, Zainab brings a diverse perspective to therapy sessions, offering approaches like DBT, CBT, and IFS to help clients uncover their true potential and embrace life's offerings. View Profile
Self-help Apps
Rusk, TX
ESLI GONZALEZ
Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can gr... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a r... More
Who might be a good fit for Esli?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Esli Gonzalez’s approach. She offers a compassionate, nonjudgmental space where clients can explore their inner experiences while gaining practical tools to shift thought patterns and promote healing. View Profile
Self-help Apps
Rusk, TX
Clayton Isiminger
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enj... More
Therapist
Offers online care for Rusk, Texas
Male
Clayton Isiminger is a LPC who has been providing counseling to adult patients with depression and anxiety for three years. He enjoys collaborating with clients to understand ... More
Who might be a good fit for Clayton?
Individuals managing concerns related to depression and anxiety may appreciate the methods Clayton Isiminger incorporates into his practice. He collaborates closely with clients using evidence-based approaches like Cognitive Behavioral Therapy to support goal-oriented progress. View Profile
Self-help Apps
Rusk, TX
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may support individuals who want to explore building confidence and calm through a person-centered lens. She works with clients facing challenges such as relationship concerns, life transitions, and emotional overwhelm, offering a warm and nonjudgmental space that honors diverse backgrounds and experiences. View Profile
Self-help Apps
Rusk, TX
NATALIE DUNN
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ... More
Therapist
Offers online care for Rusk, Texas
LPC
Female
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of... More
Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges. View Profile
Self-help Apps
Rusk, TX
CARMEN PULIDO
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement... More
Therapist
Offers online care for Rusk, Texas
LP
Female
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle... More
Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions. View Profile
Self-help Apps
Rusk, TX
JAMESHA GARDNER
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I... More
Therapist
Offers online care for Rusk, Texas
LICSW|LCSW
Female
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where cl... More
Who might be a good fit for Jamesha?
People seeking clarity around anxiety or support navigating life transitions may find Jamesha Gardner’s approach fitting. She offers a compassionate, non-judgmental space and combines evidence-based methods like Cognitive Behavioral Therapy with a genuine understanding of each client’s unique experience. View Profile
Self-help Apps
Rusk, TX
CATHRINE GUIDRY
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This compreh... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and... More
Who might be a good fit for Cathrine?
Cathrine Guidry may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her holistic approach combines traditional medication management with lifestyle education, aiming to address the whole person for those managing conditions like anxiety, bipolar disorder, and depression. View Profile
Self-help Apps
Rusk, TX
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Rusk, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Self-help Apps
Rusk, TX