San Antonio, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for San Antonio, Texas
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Dias
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B... More
Therapist
Offers online care for San Antonio, Texas
Female
Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Nikkala Kordzik
Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling ad... More
Therapist
Offers online care for San Antonio, Texas
Female
Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling adults, adolescents, and children with anxiety,... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for San Antonio, Texas
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Leslee Fray
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Au... More
Therapist
Offers online care for San Antonio, Texas
Female
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Austin, completed in 2005. Specializing in trau... More
Who might be a good fit for Leslee?
Clients in need of guidance around trauma, anxiety, or suicidality could benefit from Leslee Fray’s approach. She integrates evidence-based tools and screenings with a strong emphasis on building a positive therapeutic alliance, tailoring care to each person’s unique history and strengths. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for San Antonio, Texas
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for San Antonio, Texas
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for San Antonio, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Georgia Williams
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
Therapist
Offers online care for San Antonio, Texas
Female
Therapist enjoys working with various age groups. She uses cognitive behavioral therapy as well as dialectic behavioral therapy.... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for San Antonio, Texas
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Chigane Abraham
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She h... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She has worked in acute care hospital settings and... More
Who might be a good fit for Chigane?
Those managing concerns related to trauma, mood disorders, or chronic behavioral conditions may appreciate the methods Chigane Abraham incorporates into her practice. Her holistic, evidence-based approach focuses on individualized care that integrates mind, body, and soul to support healing and recovery in a warm, nonjudgmental environment. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for San Antonio, Texas
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for San Antonio, Texas
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Joellen Walter
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ... More
Therapist
Offers online care for San Antonio, Texas
Female
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for San Antonio, Texas
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for San Antonio, Texas
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
San Antonio, TX
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.