San Juan, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Juan, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof...
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Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families...
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I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ...
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Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup...
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Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach...
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Who might be a good fit for Patricia?
People experiencing depression, anxiety, or stress, or those wanting to strengthen coping skills, could benefit from Patricia Harris’s focused therapeutic work. Her client-centered approach creates a safe and empowering space, using evidence-based methods like CBT, ACT, and mindfulness to support personal growth and resilience.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i...
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I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me...
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Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
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Who might be a good fit for Shelley?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Shelley Howard. Her integration of mindfulness-based stress reduction and mind-body techniques, including yoga and breathwork, may offer a calming and compassionate space for older adults aiming to reduce stress and explore personal growth.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract...
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Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su...
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Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
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Who might be a good fit for Jamie?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jamie Klemenhagen. Navigating life's adjustments and transitions can be a challenge, and Jamie's focus on motivation, positive change, and processing barriers, coupled with her use of Cognitive Behavioral Therapy and Narrative Therapy, may suit those wanting to forge a path towards improved mental and emotional wellness.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
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Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac...
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Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ...
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Who might be a good fit for Deborah?
Deborah Crocetti may be well-suited to individuals who value a solution-focused and mindfulness-based approach in managing challenges such as anxiety, bipolar disorder, or relationship concerns. Her blend of therapies, including ACT and CBT, is integrated to help clients build resilience and regain balance in everyday life.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
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Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle...
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from...
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Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert...
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C...
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Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an...
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor...
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the...
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ...
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Who might be a good fit for Rhonda?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Rhonda Harvey incorporates into her practice. Her use of tailored approaches like CBT, EMDR, and IFS supports clients through a range of challenges, from trauma to everyday stress, with attention to each person’s unique experience.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor in Texas with over 18 years of experience. I a...
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Hello, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor in Texas with over 18 years of experience. I am passionate about supporting clients in navi...
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Who might be a good fit for Shaun?
Shaun Hill may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or relationship challenges. His work often supports clients seeking compassionate guidance that integrates faith perspectives and practical coping skills across a range of life stages.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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San Juan, TX
Mindfulness-Based Stress Reduction (MBSR)
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