Skidmore, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Skidmore, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Skidmore, Texas
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Skidmore, Texas
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Raul Martinez
Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Scienc... More
Therapist
Offers online care for Skidmore, Texas
Male
Raul Martinez, a Licensed Professional Counselor, brings over nine years of experience to his practice, holding a Master of Science in Clinical Rehabilitation Counseling. With... More
Who might be a good fit for Raul?
Raul Martinez may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or relationship challenges. He offers a flexible, client-centered approach that honors each person’s unique experience, incorporating modalities like CBT and mindfulness to support growth in a compassionate, collaborative environment. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for Skidmore, Texas
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Skidmore, Texas
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care for Skidmore, Texas
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sarah Jones. She creates a supportive space that honors diverse identities, including LGBTQ+ and neurodivergent clients, while working thoughtfully with both teens and adults. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Skidmore, Texas
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Who might be a good fit for Samiyyah?
Clients working through personal struggles and looking for supportive counseling might engage well with Samiyyah Sabur’s approach. She emphasizes gradual progress through stages of change, focusing on healing and growth to help individuals move toward their life goals with greater peace. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Trevor Thompson
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina Univer... More
Therapist
Offers online care for Skidmore, Texas
Male
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina University, earned in 2020. Specializing in addicti... More
Who might be a good fit for Trevor?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Trevor Thompson’s approach to be well-aligned. He emphasizes compassion and collaboration, integrating evidence-based therapies while creating a supportive space that honors each client’s unique journey. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Skidmore, Texas
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
MOLLY ASBURY
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin... More
Therapist
Offers online care for Skidmore, Texas
Female
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be... More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Litza Bodden
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individua... More
Therapist
Offers online care for Skidmore, Texas
Female
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of thei... More
Who might be a good fit for Litza?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Litza Bodden incorporates into her practice. Offering support in both English and Spanish, she creates a safe space where clients can explore personal challenges and build on their inner strengths through trauma-informed and EMDR-informed care. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Skidmore, Texas
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Eric Key may work particularly well with those looking to build skills around managing mental health through medication and collaborative care. He emphasizes open communication and personalized treatment plans, which can support individuals seeking a thoughtful, patient-centered approach to their well-being. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
FELICIA MASK
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (... More
Therapist
Offers online care for Skidmore, Texas
Female
Felicia Mask is a Licensed Professional Counselor and a Certified Clinical Trauma Professional. She holds a Baccalaureate degree (BA) in Psychology from the University of Hous... More
Who might be a good fit for Felicia?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Felicia Mask. Her holistic, person-centered approach integrates cognitive behavioral therapy and mindfulness techniques to address mind, body, and spirit, supporting clients through a variety of life transitions and emotional concerns. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Ijeoma Uchegbu
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Skidmore, Texas
Female
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Mental Health Nurse Practitioner adept at providi... More
Who might be a good fit for Ijeoma?
People experiencing challenges with mental health symptoms or those wanting to strengthen their overall well-being could benefit from Ijeoma Uchegbu’s focused therapeutic work. With a background in psychiatric mental health and a combined approach of medication management and psychotherapy, she supports adults across a broad age range in improving their quality of life. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Skidmore, Texas
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Wanda CastroMedina
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults expe... More
Therapist
Offers online care for Skidmore, Texas
Female
Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults experiencing anxiety, depression, trauma, grief, ... More
Who might be a good fit for Wanda?
Wanda Castro-Medina may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. Her bilingual approach, combined with a warm, client-centered style and cultural sensitivity, creates a welcoming environment for adolescents and adults seeking to build resilience and coping skills. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
April Givens
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her... More
Therapist
Offers online care for Skidmore, Texas
Female
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y... More
Who might be a good fit for April?
April Givens may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates approaches like CBT, mindfulness, and positive psychology to support healing that encompasses the mind, body, and spirit. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Skidmore, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Those coping with depression or pursuing personal growth in managing anxiety may find Tracy Brown’s approach to be well-aligned. She blends cognitive behavioral therapy with person-centered and psychodynamic techniques to provide compassionate support tailored to adults at various life stages. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Richard
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Skidmore, Texas
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Kimberly Richard. She integrates cognitive behavioral techniques with a sensitive understanding of cultural stigmas, particularly in the context of women’s mental health and domestic violence recovery. View Profile
Skidmore, TX
Mindfulness-Based Cognitive Therapy (MBCT)