Tahoka, TX Self-help Apps

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Wilson Odonnell
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tahoka, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tahoka, TX
Self-help Apps
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Tahoka, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Tahoka, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Tahoka, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Tahoka, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Tahoka, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Tahoka, TX
Maria RangelGomez
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate l... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello, I'm Mary (Mari), a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. With a Master's degree and ... More
Who might be a good fit for Maria?
People experiencing trauma or managing symptoms related to anxiety, depression, or ADHD and looking for a therapist with experience in Trauma-Focused Cognitive Behavioral Therapy might consider Maria Rangelgomez’s style of care. Her collaborative and empathetic approach, combined with a focus on creating a safe space, supports individuals, couples, and families working through diverse mental health and life transition challenges. View Profile
Self-help Apps
Tahoka, TX
OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger m... More
Therapist
Offers online care for Tahoka, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. ... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, or mood disorders may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support middle-aged clients in developing practical skills for emotional well-being. View Profile
Self-help Apps
Tahoka, TX
JANICE WEST
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation... More
Nurse Practitioner
Offers online care for Tahoka, Texas
PMHNP
Female
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation of an Adult Foster Home for the mentally cha... More
Who might be a good fit for Janice?
Janice West may be well-suited to individuals who value a holistic, person-centered approach in managing complex mental health conditions such as mood disorders and dual diagnoses. Her extensive nursing background and emphasis on creating a safe, supportive environment can offer meaningful guidance for older adults facing challenges like anxiety, depression, or serious mental illness. View Profile
Self-help Apps
Tahoka, TX
EARTHA CAMON
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process ... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our tho... More
Who might be a good fit for Eartha?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Eartha Camon. Eartha's approach, which integrates Cognitive Behavioral Therapy and Solution Focused strategies from a person-centered perspective, may particularly resonate with those seeking to balance spirituality and psychology in their journey towards mental health and well-being. View Profile
Self-help Apps
Tahoka, TX
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Edna Lerma incorporates into her practice. Her trauma-informed approach and experience supporting first responders, healthcare workers, and young clients provide a compassionate space for addressing diverse emotional and life challenges. View Profile
Self-help Apps
Tahoka, TX
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 yea... More
Nurse Practitioner
Offers online care for Tahoka, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years o... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Victoria Benson. Her use of cognitive behavioral therapy provides a clear and supportive framework, especially suited for older adults seeking a thoughtful and individualized approach to mental health. View Profile
Self-help Apps
Tahoka, TX
MARIA CAMACHO
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I a... More
Nurse Practitioner
Offers online care for Tahoka, Texas
PMHNP
Female
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I am deeply committed to addressing my patients'... More
Who might be a good fit for Maria?
Maria Camacho may work particularly well with those looking to build skills around managing anxiety, ADHD, or self-esteem challenges. Fluent in both English and Spanish, she creates a supportive space where children, teens, and young adults can feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Tahoka, TX
DAWNEA SMITH
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 20... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for th... More
Who might be a good fit for Dawnea?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Dawnea Smith’s style of care. She offers practical tools and strategies to support individuals across various ages in managing symptoms related to depression, trauma, and family challenges. View Profile
Self-help Apps
Tahoka, TX
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Tahoka, Texas
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Kahea Sammons may be well-suited to individuals who value Cognitive Behavioral Therapy and Dialectical Behavior Therapy in managing anxiety, trauma, and emotional regulation. Her approach emphasizes developing practical coping skills tailored to each person’s unique experiences, which can support clients seeking to regain balance and navigate complex emotions. View Profile
Self-help Apps
Tahoka, TX
CONNIE POPE
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experien... More
Therapist
Offers online care for Tahoka, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, tra... More
Who might be a good fit for Connie?
Individuals or couples navigating family conflict, trauma, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Connie Pope, where applicable. Her approach emphasizes empowering clients to draw on their own strengths while integrating cognitive behavioral techniques and Christian counseling to support emotional healing and growth. View Profile
Self-help Apps
Tahoka, TX
LASHAUNN BOLD
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone t... More
Therapist
Offers online care for Tahoka, Texas
LCSW
Female
As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my c... More
Who might be a good fit for Lashaunn?
Individuals or couples navigating the effects of trauma and related anxiety may find alignment with the strategies and frameworks utilized by Lashaunn Bold, where applicable. Her approach integrates Trauma Focused Cognitive Behavioral Therapy alongside supportive methods that can help clients build coping skills and process life stressors in a warm, understanding environment. View Profile
Self-help Apps
Tahoka, TX
ANA ORTIZ LUGO
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working wit... More
Therapist
Offers online care for Tahoka, Texas
LP
Female
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, ... More
Who might be a good fit for Ana?
Ana Ortiz Lugo may align well with adults who are working through issues such as anxiety, depression, or substance misuse. With a compassionate approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she encourages individuals to cultivate mindfulness and a joyful life path. Additionally, her fluency in both English and Spanish may offer a level of comfort and familiarity for bilingual clients. View Profile
Self-help Apps
Tahoka, TX
CRYSTAL PERRYMAN
I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!! When human beings experience trauma or se... More
Therapist
Offers online care for Tahoka, Texas
LMFT
Female
I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!! When human beings experience trauma or severe life stressors, it is not uncommon for t... More
Who might be a good fit for Crystal?
People experiencing trauma or severe life stressors and looking for a therapist with experience in integrative approaches might consider Crystal Perryman’s style of care. She works with individuals and families to foster healing and perspective shifts through creative, strategic methods tailored to each person’s unique needs. View Profile
Self-help Apps
Tahoka, TX